5.6 km | 00:35:20 | 06:15/km日期: 2017-08-27 09:11 - 卡路里: 340 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 75%
Pace: 05'06" / 05'26" / 06'09" / 05'15" / 05'48" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'25" (+00'19") | 1000 / 2000 |
3 | | 06'08" (+01'02") | 1000 / 3000 |
4 | | 05'14" (+00'08") | 1000 / 4000 |
5 | | 05'48" (+00'42") | 1000 / 5000 |
6 | | 11'57" (+06'51") | 635 / 5635 |
8月累積里程 : 22.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'26" | 00:10'32" |
3 | 06'09" | 00:16'41" |
4 | 05'15" | 00:21'56" |
5 | 05'48" | 00:27'44" |
5.6 | 11'58" | 00:35'21" |