22.4 km | 03:53:58 | 10:28/km日期: 2017-07-22 17:31 - 總爬升: 117 m - 卡路里: 1207 Cal - 溫度: 33°C - 濕度: 56% - PM2.5: 良好(8)
Pace: 07'40" / 07'50" / 06'56" / 07'15" / 10'56" / 09'09" / 08'21" / 10'40" / 07'30" / 08'30" / 08'36" / 08'15" / 09'04" / 10'40" / 09'59" / 09'06" / 08'01" / 10'31" / 10'11" / 10'23" / 12'02" / 07'12" / 100'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'45") | 1001 / 1001 |
2 | | 07'47" (+00'53") | 1004 / 2006 |
3 | | 06'54" | 1002 / 3008 |
4 | | 07'16" (+00'22") | 995 / 4004 |
5 | | 11'03" (+04'09") | 1010 / 5014 |
6 | | 08'57" (+02'03") | 1003 / 6018 |
7 | | 08'30" (+01'36") | 1002 / 7021 |
8 | | 10'06" (+03'12") | 1078 / 8100 |
9 | | 07'59" (+01'05") | 1007 / 9107 |
10 | | 08'13" (+01'19") | 998 / 10105 |
11 | | 08'13" (+01'19") | 1137 / 11243 |
12 | | 08'29" (+01'35") | 1014 / 12258 |
13 | | 09'52" (+02'58") | 1015 / 13273 |
14 | | 09'51" (+02'57") | 1006 / 14280 |
15 | | 09'38" (+02'44") | 1000 / 15280 |
16 | | 09'11" (+02'17") | 1000 / 16280 |
17 | | 10'02" (+03'08") | 995 / 17276 |
18 | | 09'15" (+02'21") | 1003 / 18280 |
19 | | 10'32" (+03'38") | 1007 / 19288 |
20 | | 10'56" (+04'02") | 998 / 20286 |
21 | | 10'44" (+03'50") | 1016 / 21303 |
22 | | 19'53" (+12'59") | 1000 / 22303 |
23 | | 58'14" (+51'20") | 343 / 22646 |
7月累積里程 : 46.47 km
Android - Sony E2363 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'50" | 00:15'30" |
3 | 06'56" | 00:22'26" |
4 | 07'15" | 00:29'41" |
5 | 10'56" | 00:40'37" |
6 | 09'09" | 00:49'46" |
7 | 08'21" | 00:58'07" |
8 | 10'40" | 01:08'47" |
9 | 07'30" | 01:16'17" |
10 | 08'30" | 01:24'47" |
11 | 08'36" | 01:33'23" |
12 | 08'15" | 01:41'38" |
13 | 09'04" | 01:50'42" |
14 | 10'40" | 02:01'22" |
15 | 09'59" | 02:11'21" |
16 | 09'06" | 02:20'27" |
17 | 08'01" | 02:28'28" |
18 | 10'31" | 02:38'59" |
19 | 10'11" | 02:49'10" |
20 | 10'23" | 02:59'33" |
21 | 12'02" | 03:11'35" |
22 | 07'12" | 03:18'47" |
22.4 | 100'31" | 03:53'58" |