21.1 km | 02:08:57 | 06:05/km日期: 2013-11-20 16:21 - 地點: 靜宜大學 - 天氣: 陰 - 卡路里: 1409 Cal - 溫度: 23°C - 濕度: 46%
Pace: 06'27" / 05'44" / 06'10" / 06'05" / 06'11" / 06'21" / 06'10" / 06'38" / 06'00" / 06'23" / 06'23" / 06'08" / 06'07" / 06'08" / 05'29" / 05'50" / 05'16" / 06'26" / 05'25" / 06'13" / 05'54" / 09'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'17") | 400 / 400 |
2 | | 06'37" (+01'02") | 400 / 800 |
3 | | 06'10" (+00'35") | 400 / 1200 |
4 | | 06'17" (+00'42") | 400 / 1600 |
5 | | 06'30" (+00'55") | 400 / 2000 |
6 | | 06'10" (+00'35") | 400 / 2400 |
7 | | 06'32" (+00'57") | 400 / 2800 |
8 | | 06'30" (+00'55") | 400 / 3199 |
9 | | 06'35" (+01'00") | 400 / 3599 |
10 | | 06'25" (+00'50") | 400 / 3999 |
11 | | 06'40" (+01'05") | 400 / 4399 |
12 | | 06'07" (+00'32") | 400 / 4800 |
13 | | 06'57" (+01'22") | 400 / 5200 |
14 | | 06'25" (+00'50") | 400 / 5600 |
15 | | 06'32" (+00'57") | 400 / 6000 |
16 | | 06'32" (+00'57") | 400 / 6400 |
17 | | 06'45" (+01'10") | 400 / 6800 |
18 | | 08'15" (+02'40") | 400 / 7200 |
19 | | 06'22" (+00'47") | 400 / 7600 |
20 | | 06'45" (+01'10") | 400 / 8000 |
21 | | 06'15" (+00'40") | 400 / 8400 |
22 | | 06'42" (+01'07") | 400 / 8800 |
23 | | 06'42" (+01'07") | 400 / 9200 |
24 | | 06'37" (+01'02") | 400 / 9600 |
25 | | 07'22" (+01'47") | 400 / 10000 |
26 | | 06'25" (+00'50") | 400 / 10400 |
27 | | 06'17" (+00'42") | 400 / 10800 |
28 | | 06'25" (+00'50") | 400 / 11200 |
29 | | 06'27" (+00'52") | 400 / 11600 |
30 | | 06'10" (+00'35") | 400 / 12000 |
31 | | 06'07" (+00'32") | 400 / 12400 |
32 | | 07'02" (+01'27") | 400 / 12800 |
33 | | 06'15" (+00'40") | 400 / 13200 |
34 | | 06'00" (+00'25") | 400 / 13600 |
35 | | 06'37" (+01'02") | 400 / 14000 |
36 | | 05'47" (+00'12") | 400 / 14400 |
37 | | 07'15" (+01'40") | 400 / 14800 |
38 | | 05'42" (+00'07") | 400 / 15200 |
39 | | 05'45" (+00'10") | 400 / 15600 |
40 | | 05'50" (+00'15") | 400 / 16000 |
41 | | 09'35" (+04'00") | 400 / 16400 |
42 | | 06'00" (+00'25") | 400 / 16800 |
43 | | 05'35" | 400 / 17200 |
44 | | 05'42" (+00'07") | 400 / 17600 |
45 | | 06'40" (+01'05") | 400 / 18000 |
46 | | 05'57" (+00'22") | 400 / 18400 |
47 | | 06'52" (+01'17") | 400 / 18799 |
48 | | 05'52" (+00'17") | 400 / 19199 |
49 | | 05'52" (+00'17") | 400 / 19599 |
50 | | 03'25" | 400 / 19999 |
台中廖昭熙
台中廖昭熙
台中廖昭熙