3.7 km | 03:05:23 | 50:06/km日期: 2017-04-16 08:08 - 總爬升: 686 m - 卡路里: 183 Cal - 總步數: 2612 - 平均步頻: 14 - 平均步幅: 141 cm - 溫度: 25°C - 濕度: 71%
Pace: 00'19" / 00'02" / 00'11" / 00'40" / 01'17" / 00'05" / 00'29" / 00'05" / 00'13" / 01'55" / 00'11" / 00'11" / 00'09" / 00'09" / 00'07" / 00'08" / 00'06" / 00'08" / 00'07" / 00'06" / 00'09" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'07" / 00'08" / 00'09" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 13'20" / 117'46" / 33'41" / 16'55" /
4月累積里程 : 159.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'19" | 00:00'19" |
2 | 00'02" | 00:00'21" |
3 | 00'11" | 00:00'32" |
4 | 00'40" | 00:01'12" |
5 | 01'17" | 00:02'29" |
6 | 00'05" | 00:02'34" |
7 | 00'29" | 00:03'03" |
8 | 00'05" | 00:03'08" |
9 | 00'13" | 00:03'21" |
10 | 01'55" | 00:05'16" |
11 | 00'11" | 00:05'27" |
12 | 00'11" | 00:05'38" |
13 | 00'09" | 00:05'47" |
14 | 00'09" | 00:05'56" |
15 | 00'07" | 00:06'03" |
16 | 00'08" | 00:06'11" |
17 | 00'06" | 00:06'17" |
18 | 00'08" | 00:06'25" |
19 | 00'07" | 00:06'32" |
20 | 00'06" | 00:06'38" |
21 | 00'09" | 00:06'47" |
22 | 00'07" | 00:06'54" |
23 | 00'08" | 00:07'02" |
24 | 00'08" | 00:07'10" |
25 | 00'08" | 00:07'18" |
26 | 00'08" | 00:07'26" |
27 | 00'08" | 00:07'34" |
28 | 00'09" | 00:07'43" |
29 | 00'07" | 00:07'50" |
30 | 00'08" | 00:07'58" |
31 | 00'09" | 00:08'07" |
32 | 00'08" | 00:08'15" |
33 | 00'07" | 00:08'22" |
34 | 00'08" | 00:08'30" |
35 | 00'08" | 00:08'38" |
36 | 00'07" | 00:08'45" |
37 | 13'20" | 00:22'05" |
38 | 117'46" | 02:19'51" |
39 | 33'41" | 02:53'32" |
3.7 | 00'-20" | 03:05'23" |