10.0 km | 00:57:37 | 05:44/km日期: 2017-04-15 06:23 - 總爬升: 130 m - 卡路里: 518 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 75%
Pace: 06'01" / 05'45" / 05'50" / 05'36" / 05'41" / 05'43" / 05'50" / 05'42" / 05'34" / 05'37" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'23") | 1609 / 1609 |
2 | | 05'49" (+00'14") | 1609 / 3218 |
3 | | 05'36" (+00'01") | 1609 / 4828 |
4 | | 05'44" (+00'09") | 1609 / 6437 |
5 | | 05'49" (+00'14") | 1609 / 8046 |
6 | | 05'35" | 1609 / 9656 |
7 | | 05'26" | 368 / 10024 |
4月累積里程 : 107.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'45" | 00:11'46" |
3 | 05'50" | 00:17'36" |
4 | 05'36" | 00:23'12" |
5 | 05'41" | 00:28'53" |
6 | 05'43" | 00:34'36" |
7 | 05'50" | 00:40'26" |
8 | 05'42" | 00:46'08" |
9 | 05'34" | 00:51'42" |
10 | 05'37" | 00:57'19" |
10.0 | 03'25" | 00:57'24" |