| 115.0 km | 05:02:37 | 22.8 km/h官方成績 | 日期 | 2017-03-18 | 成績 | 05:02:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'05" (+04'57") | 00:23'48" (+05'36") | | 00:10'43" (+02'35") | | 00:22'16" (+14'08") | 00:34'59" (+16'47") | | 00:12'43" (+04'35") | | 00:10'50" (+02'42") | 00:36'46" (+18'34") | | 00:25'56" (+17'48") | | 00:27'42" (+19'34") | 00:36'57" (+18'45") | | 00:09'15" (+01'07") | | 00:09'57" (+01'49") | 00:19'28" (+01'16") | | 00:09'31" (+01'23") | | 00:09'19" (+01'11") | 00:24'07" (+05'55") | | 00:14'48" (+06'40") | | 00:08'08" | 00:18'12" | | 00:10'04" (+01'56") | | 00:09'06" (+00'58") | 00:19'12" (+01'00") | | 00:10'06" (+01'58") | | 00:11'38" (+03'30") | 00:30'38" (+12'26") | | 00:19'00" (+10'52") | | 00:12'16" (+04'08") | 00:22'41" (+04'29") | | 00:10'25" (+02'17") | | 00:11'29" (+03'21") | 00:24'13" (+06'01") | | 00:12'44" (+04'36") | | 00:11'37" (+03'29") | 00:00'00" | |
日期: 2017-03-18 06:21 - 總爬升: 613 m - 踏頻: 74 - 卡路里: 3335 Cal - 溫度: 19°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.93 (-14.18) | 5000 / 5000 | 2 | | 28.12 (-8.99) | 5000 / 10000 | 3 | | 13.48 (-23.63) | 5000 / 15000 | 4 | | 23.68 (-13.43) | 5000 / 20000 | 5 | | 27.91 (-9.21) | 5000 / 25000 |
6 | | 11.58 (-25.54) | 5000 / 30000 | 7 | | 10.84 (-26.27) | 5000 / 35000 | 8 | | 32.73 (-4.39) | 5000 / 40000 | 9 | | 30.25 (-6.86) | 5000 / 45000 | 10 | | 31.58 (-5.53) | 5000 / 50000 | 11 | | 32.43 (-4.68) | 5000 / 55000 | 12 | | 20.34 (-16.77) | 5000 / 60000 | 13 | | 37.11 | 5000 / 65000 | 14 | | 30.00 (-7.11) | 5000 / 70000 | 15 | | 33.03 (-4.09) | 5000 / 75000 | 16 | | 29.75 (-7.36) | 5000 / 80000 | 17 | | 25.90 (-11.21) | 5000 / 85000 | 18 | | 15.79 (-21.32) | 5000 / 90000 | 19 | | 24.66 (-12.46) | 5000 / 95000 | 20 | | 28.80 (-8.31) | 5000 / 100000 | 21 | | 26.28 (-10.84) | 5000 / 105000 | 22 | | 23.68 (-13.43) | 5000 / 110000 | 23 | | 23.68 (-13.43) | 4569 / 114569 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.0 | 0.0 % | 2 | 25.5 | -0.2 % | 3 | 27.5 | -0.2 % | 4 | 27.7 | -0.2 % | 5 | 28.6 | -0.3 % | 6 | 29.3 | -0.2 % | 7 | 31.6 | -0.2 % | 8 | 31.3 | -0.2 % | 9 | 23.8 | 0.0 % | 10 | 25.7 | 1.0 % | 11 | 13.6 | 4.9 % | 12 | 20.0 | -3.4 % | 13 | 13.2 | 4.7 % | 14 | 11.5 | 5.4 % | 15 | 11.8 | 4.7 % | 16 | 25.0 | -3.1 % | 17 | 25.4 | 2.6 % | 18 | 27.7 | 2.5 % | 19 | 26.5 | 2.4 % | 20 | 17.1 | 4.3 % | 21 | 28.1 | -2.4 % | 22 | 24.2 | 3.3 % | 23 | 24.0 | 3.0 % | 24 | 33.6 | -0.8 % | 25 | 31.0 | 1.5 % | 26 | 10.6 | 5.4 % | 27 | 13.1 | 4.1 % | 28 | 7.0 | 3.8 % | 29 | 19.0 | 1.9 % | 30 | 14.9 | 3.4 % | 31 | 10.2 | 2.2 % | 32 | 24.2 | -3.1 % | 33 | 24.8 | 1.6 % | 34 | 4.2 | 3.0 % | 35 | 22.8 | 6.5 % | 36 | 21.6 | 6.5 % | 37 | 36.4 | -4.6 % | 38 | 37.5 | -5.5 % | 39 | 37.5 | -1.7 % | 40 | 37.1 | -1.3 % | 41 | 17.9 | 4.2 % | 42 | 24.8 | -1.4 % | 43 | 43.9 | -2.5 % | 44 | 41.9 | -2.1 % | 45 | 43.4 | -2.4 % | 46 | 40.9 | -3.1 % | 47 | 42.4 | -2.3 % | 48 | 41.9 | -1.4 % | 49 | 18.8 | -0.2 % | 50 | 30.0 | -1.3 % | 51 | 31.3 | 1.0 % | 52 | 30.0 | -0.9 % | 53 | 28.6 | -0.6 % | 54 | 35.3 | -0.9 % | 55 | 37.5 | -0.6 % | 56 | 37.1 | -0.9 % | 57 | 37.5 | -0.7 % | 58 | 31.0 | -1.0 % | 59 | 7.5 | 1.5 % | 60 | 36.0 | -0.8 % | 61 | 34.3 | -0.6 % | 62 | 37.1 | -0.4 % | 63 | 38.3 | -0.6 % | 64 | 37.9 | -0.7 % | 65 | 37.1 | -0.6 % | 66 | 37.9 | -0.6 % | 67 | 25.5 | -0.8 % | 68 | 26.3 | -0.4 % | 69 | 29.5 | -0.4 % | 70 | 33.0 | -0.4 % | 71 | 33.0 | -0.4 % | 72 | 32.1 | -0.5 % | 73 | 33.3 | -0.2 % | 74 | 33.3 | -0.2 % | 75 | 33.0 | -0.2 % | 76 | 30.5 | -0.2 % | 77 | 32.7 | -0.5 % | 78 | 27.1 | -0.2 % | 79 | 28.1 | 0.0 % | 80 | 30.8 | -0.2 % | 81 | 27.7 | 0.0 % | 82 | 26.3 | -0.4 % | 83 | 26.3 | 0.0 % | 84 | 21.1 | 0.0 % | 85 | 29.3 | -0.5 % | 86 | 28.1 | 0.0 % | 87 | 5.8 | 0.0 % | 88 | 25.2 | 0.0 % | 89 | 28.3 | 1.0 % | 90 | 28.8 | 2.0 % | 91 | 28.1 | 0.0 % | 92 | 26.5 | 2.0 % | 93 | 28.3 | -0.4 % | 94 | 27.3 | 2.0 % | 95 | 16.9 | 2.0 % | 96 | 25.9 | 3.0 % | 97 | 30.5 | 2.0 % | 98 | 30.8 | 2.0 % | 99 | 29.0 | 0.0 % | 100 | 28.3 | 0.0 % | 101 | 25.5 | 2.0 % | 102 | 21.3 | 0.0 % | 103 | 26.1 | 2.0 % | 104 | 30.5 | -0.2 % | 105 | 29.3 | -0.2 % | 106 | 26.9 | 0.0 % | 107 | 23.5 | -0.2 % | 108 | 29.5 | -0.1 % | 109 | 28.6 | -0.4 % | 110 | 15.7 | -0.2 % | 111 | 22.1 | -0.2 % | 112 | 28.6 | -0.6 % | 113 | 25.9 | -0.2 % | 114 | 20.9 | -0.2 % | 114.6 | 21.1 | -0.7 % |
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