10.1 km | 01:06:47 | 06:35/km日期: 2017-03-10 16:14 - 卡路里: 711 Cal - 總步數: 11118 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'37" / 06'32" / 06'48" / 06'55" / 06'20" / 06'15" / 06'35" / 06'03" / 06'46" / 06'48" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'32") | 1003 / 1003 | 168 / 90 |
2 | | 06'30" (+00'27") | 1002 / 2006 | 168 / 91 |
3 | | 06'48" (+00'45") | 1010 / 3017 | 167 / 87 |
4 | | 06'49" (+00'46") | 1000 / 4018 | 167 / 87 |
5 | | 06'20" (+00'17") | 1000 / 5018 | 167 / 94 |
6 | | 06'15" (+00'12") | 1006 / 6024 | 167 / 95 |
7 | | 06'30" (+00'27") | 1003 / 7028 | 166 / 92 |
8 | | 06'03" | 1000 / 8028 | 167 / 98 |
9 | | 06'45" (+00'42") | 1001 / 9029 | 164 / 89 |
10 | | 06'50" (+00'47") | 1003 / 10032 | 163 / 89 |
11 | | 07'46" (+01'43") | 137 / 10170 | 150 / 85 |
3月累積里程 : 201.83 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'32" | 00:13'09" |
3 | 06'48" | 00:19'57" |
4 | 06'55" | 00:26'52" |
5 | 06'20" | 00:33'12" |
6 | 06'15" | 00:39'27" |
7 | 06'35" | 00:46'02" |
8 | 06'03" | 00:52'05" |
9 | 06'46" | 00:58'51" |
10 | 06'48" | 01:05'39" |
10.1 | 08'15" | 01:06'47" |