22.8 km | 03:24:17 | 08:57/km日期: 2017-03-12 06:30 - 總爬升: 346 m - 卡路里: 1581 Cal - 溫度: 6°C - 濕度: 100
Pace: 06'53" / 09'04" / 09'30" / 08'13" / 08'03" / 07'31" / 08'34" / 07'13" / 06'31" / 06'27" / 07'02" / 07'14" / 08'46" / 08'05" / 07'49" / 09'35" / 07'55" / 10'50" / 12'53" / 08'13" / 07'39" / 08'34" / 26'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'26") | 1002 / 1002 |
2 | | 08'58" (+02'33") | 1010 / 2012 |
3 | | 09'29" (+03'04") | 1001 / 3014 |
4 | | 08'17" (+01'52") | 1003 / 4017 |
5 | | 08'00" (+01'35") | 1008 / 5025 |
6 | | 07'31" (+01'06") | 1009 / 6035 |
7 | | 08'35" (+02'10") | 1007 / 7042 |
8 | | 07'06" (+00'41") | 1002 / 8045 |
9 | | 06'39" (+00'14") | 993 / 9039 |
10 | | 06'25" | 1015 / 10054 |
11 | | 06'59" (+00'34") | 994 / 11049 |
12 | | 07'12" (+00'47") | 1006 / 12056 |
13 | | 08'44" (+02'19") | 1007 / 13064 |
14 | | 08'09" (+01'44") | 1003 / 14067 |
15 | | 07'51" (+01'26") | 999 / 15066 |
16 | | 09'35" (+03'10") | 1001 / 16068 |
17 | | 08'03" (+01'38") | 1019 / 17087 |
18 | | 10'39" (+04'14") | 990 / 18078 |
19 | | 13'05" (+06'40") | 1004 / 19083 |
20 | | 07'54" (+01'29") | 1010 / 20093 |
21 | | 07'51" (+01'26") | 996 / 21090 |
22 | | 08'14" (+01'49") | 1016 / 22107 |
23 | | 26'22" (+19'57") | 800 / 22907 |
3月累積里程 : 125.31 km
Android - Sony F8332 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 09'04" | 00:15'57" |
3 | 09'30" | 00:25'27" |
4 | 08'13" | 00:33'40" |
5 | 08'03" | 00:41'43" |
6 | 07'31" | 00:49'14" |
7 | 08'34" | 00:57'48" |
8 | 07'13" | 01:05'01" |
9 | 06'31" | 01:11'32" |
10 | 06'27" | 01:17'59" |
11 | 07'02" | 01:25'01" |
12 | 07'14" | 01:32'15" |
13 | 08'46" | 01:41'01" |
14 | 08'05" | 01:49'06" |
15 | 07'49" | 01:56'55" |
16 | 09'35" | 02:06'30" |
17 | 07'55" | 02:14'25" |
18 | 10'50" | 02:25'15" |
19 | 12'53" | 02:38'08" |
20 | 08'13" | 02:46'21" |
21 | 07'39" | 02:54'00" |
22 | 08'34" | 03:02'34" |
22.8 | 26'48" | 03:24'17" |