| 81.5 km | 07:00:52 | 11.6 km/h日期: 2017-03-04 10:11 - 總爬升: 723 m - 卡路里: 1907 Cal - 溫度: 22°C - 濕度: 66% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 15.52 (-15.25) | 983 / 983 | 2 | | 15.52 (-15.25) | 1003 / 1987 | 3 | | 16.90 (-13.87) | 1010 / 2997 | 4 | | 13.53 (-17.24) | 1005 / 4002 | 5 | | 13.09 (-17.68) | 991 / 4993 |
6 | | 2.11 (-28.66) | 1010 / 6004 | 7 | | 9.70 (-21.07) | 1001 / 7005 | 8 | | 14.81 (-15.95) | 1006 / 8011 | 9 | | 14.40 (-16.37) | 996 / 9007 | 10 | | 25.71 (-5.05) | 1010 / 10018 | 11 | | 10.32 (-20.45) | 1004 / 11023 | 12 | | 22.93 (-7.84) | 997 / 12021 | 13 | | 19.78 (-10.99) | 1013 / 13034 | 14 | | 13.48 (-17.29) | 986 / 14021 | 15 | | 6.95 (-23.82) | 1016 / 15038 | 16 | | 20.93 (-9.84) | 991 / 16029 | 17 | | 21.56 (-9.21) | 1002 / 17032 | 18 | | 23.38 (-7.39) | 1002 / 18035 | 19 | | 18.00 (-12.77) | 991 / 19026 | 20 | | 3.28 (-27.49) | 1007 / 20033 | 21 | | 18.09 (-12.68) | 1006 / 21039 | 22 | | 15.72 (-15.05) | 996 / 22036 | 23 | | 18.27 (-12.50) | 1005 / 23042 | 24 | | 13.14 (-17.63) | 1012 / 24054 | 25 | | 18.65 (-12.12) | 988 / 25042 | 26 | | 17.31 (-13.46) | 1013 / 26055 | 27 | | 5.17 (-25.60) | 1001 / 27057 | 28 | | 10.37 (-20.39) | 997 / 28054 | 29 | | 8.78 (-21.99) | 1009 / 29064 | 30 | | 19.05 (-11.72) | 989 / 30054 | 31 | | 30.77 | 1010 / 31064 | 32 | | 2.16 (-28.61) | 997 / 32062 | 33 | | 19.05 (-11.72) | 1004 / 33066 | 34 | | 3.43 (-27.34) | 1006 / 34072 | 35 | | 16.44 (-14.33) | 1003 / 35076 | 36 | | 18.00 (-12.77) | 995 / 36071 | 37 | | 27.07 (-3.70) | 996 / 37068 | 38 | | 17.14 (-13.63) | 1013 / 38081 | 39 | | 8.70 (-22.07) | 995 / 39076 | 40 | | 5.68 (-25.09) | 1003 / 40079 | 41 | | 5.62 (-25.14) | 1008 / 41088 | 42 | | 14.81 (-15.95) | 995 / 42083 | 43 | | 20.57 (-10.20) | 1002 / 43086 | 44 | | 15.52 (-15.25) | 1005 / 44092 | 45 | | 15.65 (-15.12) | 1008 / 45100 | 46 | | 16.90 (-13.87) | 993 / 46094 | 47 | | 16.82 (-13.95) | 1005 / 47099 | 48 | | 3.44 (-27.33) | 1000 / 48100 | 49 | | 13.85 (-16.92) | 999 / 49099 | 50 | | 13.64 (-17.13) | 1009 / 50109 | 51 | | 14.52 (-16.25) | 989 / 51099 | 52 | | 21.18 (-9.59) | 1010 / 52109 | 53 | | 30.25 (-0.52) | 995 / 53105 | 54 | | 29.03 (-1.74) | 1009 / 54114 | 55 | | 30.51 (-0.26) | 1008 / 55123 | 56 | | 24.66 (-6.11) | 990 / 56114 | 57 | | 29.03 (-1.74) | 1006 / 57120 | 58 | | 25.00 (-5.77) | 1007 / 58128 | 59 | | 28.80 (-1.97) | 1002 / 59130 | 60 | | 27.27 (-3.50) | 992 / 60123 | 61 | | 27.48 (-3.29) | 1014 / 61138 | 62 | | 18.75 (-12.02) | 988 / 62126 | 63 | | 23.38 (-7.39) | 1012 / 63138 | 64 | | 24.49 (-6.28) | 988 / 64127 | 65 | | 23.68 (-7.09) | 1012 / 65140 | 66 | | 8.35 (-22.42) | 994 / 66134 | 67 | | 20.22 (-10.54) | 1000 / 67134 | 68 | | 16.74 (-14.03) | 1004 / 68138 | 69 | | 18.85 (-11.92) | 1012 / 69151 | 70 | | 21.18 (-9.59) | 994 / 70146 | 71 | | 12.04 (-18.73) | 1003 / 71149 | 72 | | 14.63 (-16.14) | 1140 / 72290 | 73 | | 27.91 (-2.86) | 864 / 73154 | 74 | | 15.13 (-15.64) | 999 / 74153 | 75 | | 7.56 (-23.21) | 1008 / 75162 | 76 | | 14.23 (-16.54) | 997 / 76160 | 77 | | 10.23 (-20.54) | 1012 / 77172 | 78 | | 15.93 (-14.84) | 989 / 78161 | 79 | | 14.40 (-16.37) | 1063 / 79225 | 80 | | 11.21 (-19.55) | 942 / 80167 | 81 | | 13.19 (-17.58) | 1002 / 81170 | 82 | | 6.82 (-23.95) | 314 / 81484 |
台北市王艾玲 十分快樂 ,十分滿意 ,十分累....
十分一日騎乘,圓滿~~~ 3月累積里程 : 81.48 km Android - asus ASUS_Z00AD 上傳 | 7 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 15.3 | -5.7 % | 2 | 15.7 | 4.8 % | 3 | 16.7 | -4.6 % | 4 | 13.6 | -10.0 % | 5 | 13.0 | 4.5 % | 6 | 2.1 | -5.5 % | 7 | 9.7 | -5.7 % | 8 | 14.7 | 5.5 % | 9 | 14.4 | 6.8 % | 10 | 26.1 | -3.5 % | 11 | 10.2 | -1.7 % | 12 | 22.9 | -4.4 % | 13 | 19.5 | 4.7 % | 14 | 13.6 | -5.5 % | 15 | 6.9 | 3.8 % | 16 | 20.6 | 3.2 % | 17 | 21.6 | 2.2 % | 18 | 23.1 | 2.6 % | 19 | 18.0 | 4.4 % | 20 | 3.3 | 3.0 % | 21 | 17.8 | 4.1 % | 22 | 16.0 | 2.4 % | 23 | 18.0 | 3.0 % | 24 | 13.1 | 4.0 % | 25 | 18.3 | 3.6 % | 26 | 17.8 | 6.8 % | 27 | 5.1 | 5.6 % | 28 | 10.3 | 4.5 % | 29 | 9.0 | 4.9 % | 30 | 17.2 | 5.8 % | 31 | 31.0 | -3.4 % | 32 | 2.2 | -3.5 % | 33 | 18.9 | -3.3 % | 34 | 3.4 | -3.8 % | 35 | 16.4 | -5.2 % | 36 | 19.6 | -9.0 % | 37 | 23.7 | -3.1 % | 38 | 17.4 | -3.0 % | 39 | 19.4 | 4.6 % | 40 | 4.2 | -11.7 % | 41 | 5.6 | 4.0 % | 42 | 15.0 | 5.0 % | 43 | 20.1 | 5.8 % | 44 | 17.3 | -3.5 % | 45 | 14.1 | 4.7 % | 46 | 17.0 | 5.3 % | 47 | 19.4 | -6.0 % | 48 | 3.4 | 6.0 % | 49 | 13.5 | 4.9 % | 50 | 13.5 | 6.8 % | 51 | 14.9 | 2.9 % | 52 | 19.0 | -5.8 % | 53 | 31.0 | -5.5 % | 54 | 30.3 | -5.2 % | 55 | 27.9 | -6.7 % | 56 | 24.8 | -6.1 % | 57 | 28.8 | -4.7 % | 58 | 26.1 | -4.7 % | 59 | 26.9 | -4.1 % | 60 | 27.7 | -3.7 % | 61 | 27.5 | -4.1 % | 62 | 18.9 | -5.6 % | 63 | 23.5 | -3.3 % | 64 | 24.5 | -2.8 % | 65 | 23.7 | -2.8 % | 66 | 8.5 | -3.7 % | 67 | 19.8 | 4.2 % | 68 | 17.9 | -5.5 % | 69 | 18.6 | 3.0 % | 70 | 20.0 | -2.2 % | 71 | 13.4 | 3.0 % | 72 | 11.7 | 3.6 % | 73 | 29.5 | -4.4 % | 74 | 15.5 | 5.0 % | 75 | 7.7 | -8.2 % | 76 | 13.3 | -4.8 % | 77 | 10.6 | -5.6 % | 78 | 15.4 | -3.8 % | 79 | 14.3 | 4.0 % | 80 | 14.1 | -1.9 % | 81 | 11.7 | 23.0 % | 81.5 | 7.7 | 3.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|