10.0 km | 00:52:00 | 05:11/km日期: 2016-10-02 17:20 - 卡路里: 658 Cal - 總步數: 12266 - 平均步頻: 235 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 68%
Pace: 05'12" / 05'10" / 05'08" / 02'52" / 03'53" / 03'41" / 03'52" / 03'02" / 03'10" / 03'19" / 03'43" / 04'41" / 267'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'39") | 1003 / 1003 | 176 / 109 |
2 | | 05'10" (+00'39") | 998 / 2001 | 178 / 108 |
3 | | 05'07" (+00'36") | 1000 / 3002 | 176 / 110 |
4 | | 05'20" (+00'49") | 1003 / 4006 | 167 / 111 |
5 | | 05'20" (+00'49") | 1003 / 5009 | 167 / 111 |
6 | | 05'20" (+00'49") | 1003 / 6013 | 167 / 111 |
7 | | 05'05" (+00'34") | 996 / 7010 | 170 / 115 |
8 | | 04'59" (+00'28") | 1001 / 8011 | 166 / 120 |
9 | | 04'31" | 999 / 9011 | 173 / 127 |
10 | | 05'16" (+00'45") | 1000 / 10011 | 171 / 110 |
11 | | 05'30" (+00'59") | 998 / 11010 | 151 / 119 |
12 | | 05'38" (+01'07") | 1003 / 12013 | 152 / 116 |
13 | | 05'38" (+01'07") | 1003 / 13016 | 152 / 116 |
14 | | 05'38" (+01'07") | 1003 / 14019 | 152 / 116 |
10月累積里程 : 78.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'10" | 00:10'22" |
3 | 05'08" | 00:15'30" |
4 | 02'52" | 00:18'22" |
5 | 03'53" | 00:22'15" |
6 | 03'41" | 00:25'56" |
7 | 03'52" | 00:29'48" |
8 | 03'02" | 00:32'50" |
9 | 03'10" | 00:36'00" |
10 | 03'19" | 00:39'19" |
11 | 03'43" | 00:43'02" |
12 | 04'41" | 00:47'43" |
10.0 | -2'-9" | 00:52'00" |