28.0 km | 02:54:13 | 06:13/km日期: 2017-01-01 09:06 - 卡路里: 1637 Cal - 溫度: 22°C - 濕度: 60%
Pace: 02'24" / 01'08" / 01'36" / 01'20" / 01'40" / 01'12" / 04'08" / 01'20" / 02'44" / 02'04" / 02'24" / 01'08" / 03'36" / 01'56" / 01'48" / 01'20" / 02'08" / 03'12" / 01'24" / 01'32" / 01'52" / 01'12" / 01'28" / 07'32" / 17'44" / 25'01" / 31'45" / 48'15" /
1月累積里程 : 40.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'24" | 00:02'24" |
2 | 01'08" | 00:03'32" |
3 | 01'36" | 00:05'08" |
4 | 01'20" | 00:06'28" |
5 | 01'40" | 00:08'08" |
6 | 01'12" | 00:09'20" |
7 | 04'08" | 00:13'28" |
8 | 01'20" | 00:14'48" |
9 | 02'44" | 00:17'32" |
10 | 02'04" | 00:19'36" |
11 | 02'24" | 00:22'00" |
12 | 01'08" | 00:23'08" |
13 | 03'36" | 00:26'44" |
14 | 01'56" | 00:28'40" |
15 | 01'48" | 00:30'28" |
16 | 01'20" | 00:31'48" |
17 | 02'08" | 00:33'56" |
18 | 03'12" | 00:37'08" |
19 | 01'24" | 00:38'32" |
20 | 01'32" | 00:40'04" |
21 | 01'52" | 00:41'56" |
22 | 01'12" | 00:43'08" |
23 | 01'28" | 00:44'36" |
24 | 07'32" | 00:52'08" |
25 | 17'44" | 01:09'52" |
26 | 25'01" | 01:34'53" |
27 | 31'45" | 02:06'38" |
28.0 | 48'13" | 02:54'13" |