7.3 km | 00:33:37 | 04:37/km日期: 2016-12-08 20:55 - 卡路里: 505 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 89%
Pace: 03'59" / 04'06" / 04'13" / 04'33" / 04'56" / 04'57" / 04'51" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'58" | 1000 / 1000 |
2 | | 04'06" (+00'08") | 1000 / 2000 |
3 | | 04'12" (+00'14") | 1000 / 3000 |
4 | | 04'33" (+00'35") | 1000 / 4000 |
5 | | 04'55" (+00'57") | 1000 / 5000 |
6 | | 04'56" (+00'58") | 1000 / 6000 |
7 | | 04'50" (+00'52") | 1000 / 7000 |
8 | | 07'57" (+03'59") | 257 / 7257 |
12月累積里程 :
440.05 km SKECHERS GOMEB Speed 3 累積 :
10100.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'06" | 00:08'05" |
3 | 04'13" | 00:12'18" |
4 | 04'33" | 00:16'51" |
5 | 04'56" | 00:21'47" |
6 | 04'57" | 00:26'44" |
7 | 04'51" | 00:31'35" |
7.3 | 07'56" | 00:33'38" |