5.1 km | 00:26:41 | 05:16/km日期: 2016-11-16 17:25 - 卡路里: 308 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 75%
Pace: 06'28" / 05'04" / 05'21" / 05'06" / 06'03" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'20") | 1000 / 1000 |
2 | | 05'04" | 1000 / 2000 |
3 | | 05'21" (+00'17") | 1000 / 3000 |
4 | | 05'06" (+00'02") | 1000 / 4000 |
5 | | 05'27" (+00'23") | 1000 / 5000 |
6 | | 04'42" | 63 / 5063 |
11月累積里程 : 549.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'04" | 00:11'32" |
3 | 05'21" | 00:16'53" |
4 | 05'06" | 00:21'59" |
5 | 06'03" | 00:28'02" |
5.1 | 04'44" | 00:28'20" |