11.1 km | 01:14:03 | 06:38/km日期: 2016-09-20 18:31 - 卡路里: 601 Cal - 總步數: 12574 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 65%
Pace: 06'32" / 06'30" / 06'46" / 06'47" / 06'57" / 07'18" / 07'36" / 06'37" / 06'01" / 06'10" / 05'57" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'35") | 1002 / 1002 | 163 / 93 |
2 | | 06'29" (+00'34") | 1001 / 2004 | 166 / 92 |
3 | | 06'44" (+00'49") | 1003 / 3008 | 166 / 88 |
4 | | 06'45" (+00'50") | 1003 / 4011 | 168 / 87 |
5 | | 06'57" (+01'02") | 1007 / 5019 | 169 / 84 |
6 | | 07'15" (+01'20") | 1004 / 6023 | 167 / 82 |
7 | | 07'30" (+01'35") | 1002 / 7026 | 158 / 83 |
8 | | 06'39" (+00'44") | 1004 / 8030 | 172 / 87 |
9 | | 06'00" (+00'05") | 1002 / 9033 | 177 / 94 |
10 | | 06'07" (+00'12") | 1004 / 10038 | 181 / 90 |
11 | | 05'55" | 1004 / 11042 | 179 / 94 |
12 | | 05'55" | 137 / 11180 | 176 / 95 |
9月累積里程 : 108.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'30" | 00:13'02" |
3 | 06'46" | 00:19'48" |
4 | 06'47" | 00:26'35" |
5 | 06'57" | 00:33'32" |
6 | 07'18" | 00:40'50" |
7 | 07'36" | 00:48'26" |
8 | 06'37" | 00:55'03" |
9 | 06'01" | 01:01'04" |
10 | 06'10" | 01:07'14" |
11 | 05'57" | 01:13'11" |
11.1 | 06'17" | 01:14'03" |