9.3 km | 01:02:10 | 06:39/km日期: 2016-10-24 19:33 - 卡路里: 621 Cal - 總步數: 8806 - 平均步頻: 141 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 58%
Pace: 06'43" / 05'54" / 05'50" / 05'56" / 06'14" / 09'08" / 06'18" / 06'25" / 06'55" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'52") | 1003 / 1003 | 114 / 130 |
2 | | 05'53" (+00'04") | 1002 / 2005 | 148 / 114 |
3 | | 05'49" | 1002 / 3008 | 178 / 96 |
4 | | 05'55" (+00'06") | 1000 / 4008 | 170 / 99 |
5 | | 07'35" (+01'46") | 1008 / 5017 | 136 / 96 |
6 | | 08'25" (+02'36") | 1006 / 6023 | 109 / 108 |
7 | | 06'11" (+00'22") | 1008 / 7032 | 163 / 98 |
8 | | 07'18" (+01'29") | 1003 / 8035 | 112 / 121 |
9 | | 06'03" (+00'14") | 1001 / 9037 | 161 / 102 |
10 | | 05'52" (+00'03") | 337 / 9375 | 151 / 112 |
10月累積里程 : 136.32 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'54" | 00:12'37" |
3 | 05'50" | 00:18'27" |
4 | 05'56" | 00:24'23" |
5 | 06'14" | 00:30'37" |
6 | 09'08" | 00:39'45" |
7 | 06'18" | 00:46'03" |
8 | 06'25" | 00:52'28" |
9 | 06'55" | 00:59'23" |
9.3 | 08'14" | 01:02'10" |