5.1 km | 00:48:10 | 09:27/km日期: 2016-10-10 05:46 - 卡路里: 316 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 94%
Pace: 09'26" / 06'51" / 10'54" / 07'49" / 07'08" / 67'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'34") | 1000 / 1000 |
2 | | 06'51" | 1000 / 2000 |
3 | | 10'54" (+04'03") | 1000 / 3000 |
4 | | 07'49" (+00'58") | 1000 / 4000 |
5 | | 07'08" (+00'17") | 1000 / 5000 |
6 | | 01:06'27" (+59'36") | 90 / 5090 |
10月累積里程 : 293.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'26" | 00:09'26" |
2 | 06'51" | 00:16'17" |
3 | 10'54" | 00:27'11" |
4 | 07'49" | 00:35'00" |
5 | 07'08" | 00:42'08" |
5.1 | 66'31" | 00:48'10" |