8.4 km | 00:52:40 | 06:16/km日期: 2016-08-04 19:04 - 卡路里: 453 Cal - 總步數: 9462 - 平均步頻: 179 - 平均步幅: 88 cm - 溫度: 33°C - 濕度: 58%
Pace: 07'20" / 07'06" / 07'06" / 06'46" / 06'36" / 05'50" / 04'47" / 05'05" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'19" (+02'31") | 1000 / 1000 | 173 / 78 |
2 | | 07'06" (+02'18") | 1008 / 2008 | 176 / 79 |
3 | | 07'03" (+02'15") | 1006 / 3015 | 177 / 80 |
4 | | 06'41" (+01'53") | 1000 / 4016 | 179 / 83 |
5 | | 06'34" (+01'46") | 1002 / 5019 | 180 / 84 |
6 | | 05'49" (+01'01") | 1001 / 6021 | 182 / 94 |
7 | | 04'48" | 1005 / 7026 | 187 / 111 |
8 | | 05'02" (+00'14") | 1007 / 8034 | 185 / 106 |
9 | | 05'03" (+00'15") | 398 / 8432 | 185 / 106 |
8月累積里程 : 153.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 07'06" | 00:14'26" |
3 | 07'06" | 00:21'32" |
4 | 06'46" | 00:28'18" |
5 | 06'36" | 00:34'54" |
6 | 05'50" | 00:40'44" |
7 | 04'47" | 00:45'31" |
8 | 05'05" | 00:50'36" |
8.4 | 05'11" | 00:52'40" |