5.6 km | 00:33:41 | 05:59/km日期: 2016-07-13 18:36 - 卡路里: 290 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62%
Pace: 06'00" / 06'18" / 06'10" / 06'58" / 05'50" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'17") | 1000 / 1000 |
2 | | 06'18" (+00'35") | 1000 / 2000 |
3 | | 06'09" (+00'26") | 1000 / 3000 |
4 | | 05'59" (+00'16") | 1000 / 4000 |
5 | | 05'43" | 1000 / 5000 |
6 | | 05'38" | 621 / 5621 |
7月累積里程 : 225.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'18" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'58" | 00:25'26" |
5 | 05'50" | 00:31'16" |
5.6 | 05'28" | 00:34'40" |