9.2 km | 01:01:51 | 06:43/km日期: 2024-04-13 06:11 - 卡路里: 517 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 84
Pace: 07'06" / 06'51" / 06'32" / 06'33" / 08'39" / 06'03" / 06'29" / 06'01" / 06'22" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+01'05") | 1000 / 1000 |
2 | | 06'51" (+00'51") | 1000 / 2000 |
3 | | 06'30" (+00'30") | 1000 / 3000 |
4 | | 06'33" (+00'33") | 1000 / 4000 |
5 | | 08'39" (+02'39") | 1000 / 5000 |
6 | | 06'02" (+00'02") | 1000 / 6000 |
7 | | 06'29" (+00'29") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'21" (+00'21") | 1000 / 9000 |
10 | | 06'24" (+00'24") | 197 / 9197 |
4月累積里程 : 36.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'51" | 00:13'57" |
3 | 06'32" | 00:20'29" |
4 | 06'33" | 00:27'02" |
5 | 08'39" | 00:35'41" |
6 | 06'03" | 00:41'44" |
7 | 06'29" | 00:48'13" |
8 | 06'01" | 00:54'14" |
9 | 06'22" | 01:00'36" |
9.2 | 06'19" | 01:01'51" |