21.1 km | 01:57:22 | 05:33/km日期: 2024-03-23 05:04 - 總爬升: 188 m - 天氣: 涼 - 平均心率: 145 - 卡路里: 1177 Cal - 平均步頻: 212 - 溫度: 20°C - 濕度: 79.6
Pace: 06'10" / 05'38" / 05'30" / 05'33" / 05'47" / 05'17" / 05'07" / 06'14" / 05'04" / 05'10" / 08'17" / 05'02" / 05'14" / 04'56" / 05'49" / 05'35" / 08'55" / 04'54" / 05'06" / 05'02" / 05'41" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'18") | 1000 / 1000 |
| 2 | | 05'38" (+00'45") | 1000 / 2000 |
| 3 | | 05'30" (+00'37") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 05'46" (+00'53") | 1000 / 5000 |
| 6 | | 05'16" (+00'23") | 1000 / 6000 |
| 7 | | 05'07" (+00'14") | 1000 / 7000 |
| 8 | | 06'14" (+01'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'10") | 1000 / 9000 |
| 10 | | 05'10" (+00'17") | 1000 / 10000 |
| 11 | | 08'17" (+03'24") | 1000 / 11000 |
| 12 | | 05'01" (+00'08") | 1000 / 12000 |
| 13 | | 05'14" (+00'21") | 1000 / 13000 |
| 14 | | 04'56" (+00'03") | 1000 / 14000 |
| 15 | | 05'48" (+00'55") | 1000 / 15000 |
| 16 | | 05'35" (+00'42") | 1000 / 16000 |
| 17 | | 05'37" (+00'44") | 1000 / 17000 |
| 18 | | 04'53" | 1000 / 18000 |
| 19 | | 05'06" (+00'13") | 1000 / 19000 |
| 20 | | 05'02" (+00'09") | 1000 / 20000 |
| 21 | | 05'40" (+00'47") | 1000 / 21000 |
| 22 | | 06'18" (+01'25") | 100 / 21100 |
彰化施秋茹
留言 
NIKE 3% 累積 : 1050.0 km
展開計圈分析
