42.6 km | 06:11:26 | 08:43/km日期: 2024-02-18 06:30 - 總爬升: 1490 m - 卡路里: 2301 Cal - 溫度: 15°C - 濕度: 94.9
Pace: 06'30" / 06'25" / 07'20" / 07'07" / 08'41" / 07'20" / 09'34" / 07'44" / 08'47" / 08'27" / 07'55" / 07'09" / 06'44" / 07'33" / 06'59" / 10'39" / 08'03" / 07'23" / 06'48" / 07'19" / 08'29" / 11'00" / 13'54" / 08'07" / 07'08" / 06'56" / 08'00" / 06'43" / 09'16" / 11'48" / 03'44" / 09'03" / 10'49" / 07'59" / 07'52" / 07'29" / 06'01" / 07'47" / 08'43" / 08'21" / 07'08" / 10'11" / 10'44" / 29'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'41") | 1001 / 1001 |
2 | | 06'18" (+00'30") | 995 / 1996 |
3 | | 07'25" (+01'37") | 1005 / 3002 |
4 | | 07'07" (+01'19") | 999 / 4002 |
5 | | 08'39" (+02'51") | 1035 / 5037 |
6 | | 07'19" (+01'31") | 999 / 6037 |
7 | | 09'31" (+03'43") | 1007 / 7045 |
8 | | 07'43" (+01'55") | 1002 / 8048 |
9 | | 08'45" (+02'57") | 1008 / 9056 |
10 | | 08'23" (+02'35") | 1171 / 10228 |
11 | | 08'13" (+02'25") | 1017 / 11245 |
12 | | 06'39" (+00'51") | 992 / 12238 |
13 | | 08'13" (+02'25") | 1012 / 13250 |
14 | | 05'48" | 1031 / 14282 |
15 | | 07'20" (+01'32") | 1001 / 15283 |
16 | | 10'11" (+04'23") | 998 / 16282 |
17 | | 08'12" (+02'24") | 1000 / 17282 |
18 | | 07'27" (+01'39") | 1011 / 18294 |
19 | | 07'13" (+01'25") | 998 / 19292 |
20 | | 06'39" (+00'51") | 1093 / 20385 |
21 | | 09'09" (+03'21") | 1001 / 21387 |
22 | | 13'57" (+08'09") | 994 / 22381 |
23 | | 11'13" (+05'25") | 1004 / 23385 |
24 | | 08'08" (+02'20") | 1036 / 24422 |
25 | | 06'20" (+00'32") | 1000 / 25422 |
26 | | 06'56" (+01'08") | 1005 / 26427 |
27 | | 08'04" (+02'16") | 1009 / 27437 |
28 | | 07'05" (+01'17") | 1002 / 28439 |
29 | | 11'54" (+06'06") | 1001 / 29441 |
30 | | 08'47" (+02'59") | 1002 / 30444 |
31 | | 06'05" (+00'17") | 1506 / 31950 |
32 | | 10'42" (+04'54") | 1005 / 32956 |
33 | | 08'07" (+02'19") | 1012 / 33969 |
34 | | 07'53" (+02'05") | 995 / 34965 |
35 | | 07'22" (+01'34") | 1109 / 36074 |
36 | | 06'13" (+00'25") | 1003 / 37077 |
37 | | 07'42" (+01'54") | 1000 / 38077 |
38 | | 09'17" (+03'29") | 999 / 39077 |
39 | | 07'36" (+01'48") | 1011 / 40088 |
40 | | 07'46" (+01'58") | 998 / 41087 |
41 | | 09'40" (+03'52") | 1042 / 42129 |
42 | | 11'08" (+05'20") | 995 / 43125 |
2月累積里程 : 175.53 km
Android - Sony I4332 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'25" | 00:12'55" |
3 | 07'20" | 00:20'15" |
4 | 07'07" | 00:27'22" |
5 | 08'41" | 00:36'03" |
6 | 07'20" | 00:43'23" |
7 | 09'34" | 00:52'57" |
8 | 07'44" | 01:00'41" |
9 | 08'47" | 01:09'28" |
10 | 08'27" | 01:17'55" |
11 | 07'55" | 01:25'50" |
12 | 07'09" | 01:32'59" |
13 | 06'44" | 01:39'43" |
14 | 07'33" | 01:47'16" |
15 | 06'59" | 01:54'15" |
16 | 10'39" | 02:04'54" |
17 | 08'03" | 02:12'57" |
18 | 07'23" | 02:20'20" |
19 | 06'48" | 02:27'08" |
20 | 07'19" | 02:34'27" |
21 | 08'29" | 02:42'56" |
22 | 11'00" | 02:53'56" |
23 | 13'54" | 03:07'50" |
24 | 08'07" | 03:15'57" |
25 | 07'08" | 03:23'05" |
26 | 06'56" | 03:30'01" |
27 | 08'00" | 03:38'01" |
28 | 06'43" | 03:44'44" |
29 | 09'16" | 03:54'00" |
30 | 11'48" | 04:05'48" |
31 | 03'44" | 04:09'32" |
32 | 09'03" | 04:18'35" |
33 | 10'49" | 04:29'24" |
34 | 07'59" | 04:37'23" |
35 | 07'52" | 04:45'15" |
36 | 07'29" | 04:52'44" |
37 | 06'01" | 04:58'45" |
38 | 07'47" | 05:06'32" |
39 | 08'43" | 05:15'15" |
40 | 08'21" | 05:23'36" |
41 | 07'08" | 05:30'44" |
42 | 10'11" | 05:40'55" |
43 | 10'44" | 05:51'39" |
43.6 | 28'26" | 06:09'54" |