15.3 km | 02:07:21 | 08:17/km日期: 2024-02-14 07:26 - 總爬升: 286 m - 卡路里: 1008 Cal - 平均步頻: 6 - 溫度: 14°C - 濕度: 75.1
Pace: 07'19" / 07'05" / 07'26" / 08'08" / 08'41" / 06'28" / 05'46" / 05'14" / 05'38" / 17'36" / 09'30" / 09'09" / 08'45" / 08'00" / 08'07" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'00") | 987 / 987 |
2 | | 07'01" (+01'43") | 1008 / 1995 |
3 | | 07'27" (+02'09") | 1009 / 3005 |
4 | | 08'08" (+02'50") | 998 / 4004 |
5 | | 08'38" (+03'20") | 1004 / 5008 |
6 | | 06'29" (+01'11") | 997 / 6005 |
7 | | 05'45" (+00'27") | 1002 / 7008 |
8 | | 05'18" | 1008 / 8016 |
9 | | 05'33" (+00'15") | 992 / 9009 |
10 | | 17'30" (+12'12") | 1005 / 10014 |
11 | | 09'31" (+04'13") | 997 / 11011 |
12 | | 09'08" (+03'50") | 1000 / 12012 |
13 | | 08'43" (+03'25") | 1002 / 13014 |
14 | | 08'02" (+02'44") | 1001 / 14016 |
15 | | 08'06" (+02'48") | 1009 / 15025 |
16 | | 11'05" (+05'47") | 336 / 15362 |
2月累積里程 :
393.74 km mizuno inspire 19 累積 :
1248.0 kmAndroid - Xiaomi 2306EPN60G 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'05" | 00:14'24" |
3 | 07'26" | 00:21'50" |
4 | 08'08" | 00:29'58" |
5 | 08'41" | 00:38'39" |
6 | 06'28" | 00:45'07" |
7 | 05'46" | 00:50'53" |
8 | 05'14" | 00:56'07" |
9 | 05'38" | 01:01'45" |
10 | 17'36" | 01:19'21" |
11 | 09'30" | 01:28'51" |
12 | 09'09" | 01:38'00" |
13 | 08'45" | 01:46'45" |
14 | 08'00" | 01:54'45" |
15 | 08'07" | 02:02'52" |
15.4 | 10'37" | 02:06'43" |