41.9 km | 04:47:34 | 06:52/km日期: 2016-05-29 06:00 - 總爬升: 537 m - 地點: 虎頭埤 - 卡路里: 2448 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'29" / 05'20" / 05'20" / 05'33" / 05'39" / 06'10" / 05'56" / 05'36" / 05'52" / 05'45" / 06'11" / 05'50" / 06'29" / 05'19" / 05'53" / 08'27" / 06'34" / 06'46" / 06'08" / 05'43" / 06'30" / 06'21" / 07'43" / 05'34" / 09'58" / 08'44" / 06'32" / 06'42" / 08'02" / 07'40" / 08'17" / 08'17" / 06'00" / 07'16" / 07'31" / 09'56" / 07'45" / 08'56" / 07'45" / 08'20" / 07'30" / 07'22" /
5月累積里程 : 158.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'20" | 00:16'09" |
4 | 05'33" | 00:21'42" |
5 | 05'39" | 00:27'21" |
6 | 06'10" | 00:33'31" |
7 | 05'56" | 00:39'27" |
8 | 05'36" | 00:45'03" |
9 | 05'52" | 00:50'55" |
10 | 05'45" | 00:56'40" |
11 | 06'11" | 01:02'51" |
12 | 05'50" | 01:08'41" |
13 | 06'29" | 01:15'10" |
14 | 05'19" | 01:20'29" |
15 | 05'53" | 01:26'22" |
16 | 08'27" | 01:34'49" |
17 | 06'34" | 01:41'23" |
18 | 06'46" | 01:48'09" |
19 | 06'08" | 01:54'17" |
20 | 05'43" | 02:00'00" |
21 | 06'30" | 02:06'30" |
22 | 06'21" | 02:12'51" |
23 | 07'43" | 02:20'34" |
24 | 05'34" | 02:26'08" |
25 | 09'58" | 02:36'06" |
26 | 08'44" | 02:44'50" |
27 | 06'32" | 02:51'22" |
28 | 06'42" | 02:58'04" |
29 | 08'02" | 03:06'06" |
30 | 07'40" | 03:13'46" |
31 | 08'17" | 03:22'03" |
32 | 08'17" | 03:30'20" |
33 | 06'00" | 03:36'20" |
34 | 07'16" | 03:43'36" |
35 | 07'31" | 03:51'07" |
36 | 09'56" | 04:01'03" |
37 | 07'45" | 04:08'48" |
38 | 08'56" | 04:17'44" |
39 | 07'45" | 04:25'29" |
40 | 08'20" | 04:33'49" |
41 | 07'30" | 04:41'19" |
41.8 | 07'22" | 04:47'35" |