15.0 km | 01:39:32 | 06:37/km日期: 2016-05-17 06:26 - 卡路里: 1081 Cal - 總步數: 16940 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 78%
Pace: 07'28" / 07'00" / 07'01" / 06'49" / 06'29" / 06'29" / 06'32" / 06'27" / 06'24" / 06'20" / 06'37" / 06'35" / 06'25" / 06'31" / 06'12" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+01'15") | 1007 / 1007 | 161 / 83 |
2 | | 07'00" (+00'51") | 1009 / 2016 | 166 / 85 |
3 | | 06'54" (+00'45") | 1003 / 3019 | 166 / 86 |
4 | | 06'49" (+00'40") | 1007 / 4027 | 165 / 88 |
5 | | 06'25" (+00'16") | 1006 / 5034 | 168 / 92 |
6 | | 06'26" (+00'17") | 1006 / 6040 | 170 / 91 |
7 | | 06'26" (+00'17") | 1001 / 7042 | 172 / 90 |
8 | | 06'27" (+00'18") | 1000 / 8042 | 173 / 89 |
9 | | 06'23" (+00'14") | 1007 / 9049 | 174 / 89 |
10 | | 06'20" (+00'11") | 1001 / 10050 | 172 / 91 |
11 | | 06'34" (+00'25") | 1001 / 11052 | 171 / 88 |
12 | | 06'33" (+00'24") | 1009 / 12062 | 174 / 87 |
13 | | 06'22" (+00'13") | 1000 / 13062 | 173 / 90 |
14 | | 06'29" (+00'20") | 1003 / 14065 | 173 / 88 |
15 | | 06'09" | 1002 / 15068 | 174 / 92 |
5月累積里程 : 399.82 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'00" | 00:14'28" |
3 | 07'01" | 00:21'29" |
4 | 06'49" | 00:28'18" |
5 | 06'29" | 00:34'47" |
6 | 06'29" | 00:41'16" |
7 | 06'32" | 00:47'48" |
8 | 06'27" | 00:54'15" |
9 | 06'24" | 01:00'39" |
10 | 06'20" | 01:06'59" |
11 | 06'37" | 01:13'36" |
12 | 06'35" | 01:20'11" |
13 | 06'25" | 01:26'36" |
14 | 06'31" | 01:33'07" |
15 | 06'12" | 01:39'19" |
15.0 | 09'35" | 01:39'32" |