13.1 km | 01:18:15 | 05:57/km日期: 2023-11-16 18:13 - 卡路里: 838 Cal - 平均步頻: 186
Pace: 06'07" / 05'45" / 05'48" / 05'33" / 05'35" / 06'04" / 05'41" / 07'41" / 05'45" / 05'57" / 06'30" / 05'42" / 16'35" / 93'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'32") | 1000 / 1000 |
| 2 | | 05'45" (+00'12") | 1000 / 2000 |
| 3 | | 05'47" (+00'14") | 1000 / 3000 |
| 4 | | 05'33" | 1000 / 4000 |
| 5 | | 05'34" (+00'01") | 1000 / 5000 |
| 6 | | 06'04" (+00'31") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'57" (+00'24") | 1000 / 10000 |
| 11 | | 06'29" (+00'56") | 1000 / 11000 |
| 12 | | 05'42" (+00'09") | 1000 / 12000 |
| 13 | | 06'19" (+00'46") | 1000 / 13000 |
| 14 | | 15'11" (+09'38") | 118 / 13118 |
11月累積里程 : 363.26 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'45" | 00:11'52" |
| 3 | 05'48" | 00:17'40" |
| 4 | 05'33" | 00:23'13" |
| 5 | 05'35" | 00:28'48" |
| 6 | 06'04" | 00:34'52" |
| 7 | 05'41" | 00:40'33" |
| 8 | 07'41" | 00:48'14" |
| 9 | 05'45" | 00:53'59" |
| 10 | 05'57" | 00:59'56" |
| 11 | 06'30" | 01:06'26" |
| 12 | 05'42" | 01:12'08" |
| 13 | 16'35" | 01:28'43" |
| 13.1 | 93'05" | 01:39'47" |
展開計圈分析
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