42.4 km | 06:15:41 | 08:51/km日期: 2016-04-10 06:00 - 總爬升: 980 m - 卡路里: 1716 Cal - 總步數: 47020 - 平均步頻: 125 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 94%
Pace: 09'06" / 08'22" / 20'12" / 08'58" / 09'17" / 08'32" / 07'29" / 06'22" / 06'29" / 05'52" / 14'26" / 07'36" / 07'03" / 07'29" / 07'08" / 07'39" / 08'50" / 06'44" / 08'08" / 06'53" / 09'41" / 08'15" / 10'28" / 08'00" / 09'52" / 10'46" / 08'07" / 09'10" / 11'01" / 10'09" / 10'01" / 08'31" / 11'01" / 12'05" / 11'41" / 08'28" / 07'35" / 07'25" / 06'55" / 07'16" / 06'15" / 07'10" / 08'17" /
4月累積里程 : 89.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 08'22" | 00:17'28" |
3 | 20'12" | 00:37'40" |
4 | 08'58" | 00:46'38" |
5 | 09'17" | 00:55'55" |
6 | 08'32" | 01:04'27" |
7 | 07'29" | 01:11'56" |
8 | 06'22" | 01:18'18" |
9 | 06'29" | 01:24'47" |
10 | 05'52" | 01:30'39" |
11 | 14'26" | 01:45'05" |
12 | 07'36" | 01:52'41" |
13 | 07'03" | 01:59'44" |
14 | 07'29" | 02:07'13" |
15 | 07'08" | 02:14'21" |
16 | 07'39" | 02:22'00" |
17 | 08'50" | 02:30'50" |
18 | 06'44" | 02:37'34" |
19 | 08'08" | 02:45'42" |
20 | 06'53" | 02:52'35" |
21 | 09'41" | 03:02'16" |
22 | 08'15" | 03:10'31" |
23 | 10'28" | 03:20'59" |
24 | 08'00" | 03:28'59" |
25 | 09'52" | 03:38'51" |
26 | 10'46" | 03:49'37" |
27 | 08'07" | 03:57'44" |
28 | 09'10" | 04:06'54" |
29 | 11'01" | 04:17'55" |
30 | 10'09" | 04:28'04" |
31 | 10'01" | 04:38'05" |
32 | 08'31" | 04:46'36" |
33 | 11'01" | 04:57'37" |
34 | 12'05" | 05:09'42" |
35 | 11'41" | 05:21'23" |
36 | 08'28" | 05:29'51" |
37 | 07'35" | 05:37'26" |
38 | 07'25" | 05:44'51" |
39 | 06'55" | 05:51'46" |
40 | 07'16" | 05:59'02" |
41 | 06'15" | 06:05'17" |
42 | 07'10" | 06:12'27" |
42.4 | 08'16" | 06:15'41" |