8.1 km | 00:36:06 | 04:28/km日期: 2016-03-17 20:45 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 04'15" / 04'11" / 04'07" / 16'24" / 04'17" / 05'01" / 04'54" / 04'45" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'09") | 1000 / 1000 |
2 | | 04'10" (+00'04") | 1000 / 2000 |
3 | | 04'06" | 1000 / 3000 |
4 | | 04'12" (+00'06") | 1000 / 4000 |
5 | | 04'17" (+00'11") | 1000 / 5000 |
6 | | 05'00" (+00'54") | 1000 / 6000 |
7 | | 04'52" (+00'46") | 1000 / 7000 |
8 | | 04'47" (+00'41") | 1000 / 8000 |
9 | | 05'03" (+00'57") | 77 / 8077 |
3月累積里程 : 248.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'11" | 00:08'26" |
3 | 04'07" | 00:12'33" |
4 | 16'24" | 00:28'57" |
5 | 04'17" | 00:33'14" |
6 | 05'01" | 00:38'15" |
7 | 04'54" | 00:43'09" |
8 | 04'45" | 00:47'54" |
8.1 | 05'08" | 00:48'18" |