42.8 km | 07:00:53 | 09:49/km日期: 2016-04-09 22:15 - 總爬升: 960 m - 卡路里: 2312 Cal - 溫度: 22°C - 濕度: 94%
Pace: 10'11" / 09'44" / 11'51" / 10'59" / 10'37" / 12'21" / 09'22" / 08'47" / 09'55" / 08'51" / 09'33" / 08'25" / 08'19" / 10'08" / 08'07" / 07'51" / 09'02" / 07'51" / 08'42" / 09'04" / 08'22" / 09'55" / 13'18" / 10'00" / 10'31" / 12'45" / 09'06" / 06'03" / 14'06" / 11'35" / 09'12" / 10'06" / 10'37" / 11'27" / 12'12" / 10'46" / 09'17" / 09'21" / 08'14" / 08'16" / 08'18" / 08'21" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+03'40") | 993 / 993 |
2 | | 09'42" (+03'18") | 1006 / 1999 |
3 | | 11'56" (+05'32") | 1004 / 3004 |
4 | | 10'52" (+04'28") | 992 / 3996 |
5 | | 10'43" (+04'19") | 1007 / 5004 |
6 | | 12'18" (+05'54") | 1003 / 6008 |
7 | | 09'24" (+03'00") | 1009 / 7017 |
8 | | 08'44" (+02'20") | 1003 / 8020 |
9 | | 09'53" (+03'29") | 991 / 9012 |
10 | | 08'48" (+02'24") | 1005 / 10017 |
11 | | 09'41" (+03'17") | 1012 / 11029 |
12 | | 08'24" (+02'00") | 1000 / 12030 |
13 | | 08'10" (+01'46") | 998 / 13028 |
14 | | 10'12" (+03'48") | 1011 / 14039 |
15 | | 08'10" (+01'46") | 1000 / 15040 |
16 | | 07'47" (+01'23") | 1001 / 16041 |
17 | | 08'56" (+02'32") | 998 / 17040 |
18 | | 07'52" (+01'28") | 1007 / 18048 |
19 | | 08'52" (+02'28") | 1000 / 19048 |
20 | | 08'59" (+02'35") | 1001 / 20050 |
21 | | 08'14" (+01'50") | 1006 / 21057 |
22 | | 10'06" (+03'42") | 1006 / 22063 |
23 | | 13'13" (+06'49") | 1006 / 23069 |
24 | | 09'57" (+03'33") | 1003 / 24073 |
25 | | 10'44" (+04'20") | 1006 / 25079 |
26 | | 12'36" (+06'12") | 995 / 26075 |
27 | | 08'59" (+02'35") | 1006 / 27081 |
28 | | 06'24" | 1008 / 28089 |
29 | | 13'58" (+07'34") | 1000 / 29090 |
30 | | 11'27" (+05'03") | 996 / 30086 |
31 | | 09'44" (+03'20") | 1007 / 31093 |
32 | | 09'30" (+03'06") | 998 / 32092 |
33 | | 10'42" (+04'18") | 1003 / 33095 |
34 | | 11'30" (+05'06") | 1013 / 34109 |
35 | | 12'13" (+05'49") | 1002 / 35112 |
36 | | 10'31" (+04'07") | 996 / 36109 |
37 | | 09'15" (+02'51") | 1006 / 37116 |
38 | | 09'13" (+02'49") | 999 / 38115 |
39 | | 08'14" (+01'50") | 998 / 39114 |
40 | | 08'42" (+02'18") | 1013 / 40127 |
41 | | 07'46" (+01'22") | 997 / 41124 |
42 | | 08'21" (+01'57") | 996 / 42121 |
43 | | 12'19" (+05'55") | 696 / 42818 |
4月累積里程 : 376.39 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 09'44" | 00:19'55" |
3 | 11'51" | 00:31'46" |
4 | 10'59" | 00:42'45" |
5 | 10'37" | 00:53'22" |
6 | 12'21" | 01:05'43" |
7 | 09'22" | 01:15'05" |
8 | 08'47" | 01:23'52" |
9 | 09'55" | 01:33'47" |
10 | 08'51" | 01:42'38" |
11 | 09'33" | 01:52'11" |
12 | 08'25" | 02:00'36" |
13 | 08'19" | 02:08'55" |
14 | 10'08" | 02:19'03" |
15 | 08'07" | 02:27'10" |
16 | 07'51" | 02:35'01" |
17 | 09'02" | 02:44'03" |
18 | 07'51" | 02:51'54" |
19 | 08'42" | 03:00'36" |
20 | 09'04" | 03:09'40" |
21 | 08'22" | 03:18'02" |
22 | 09'55" | 03:27'57" |
23 | 13'18" | 03:41'15" |
24 | 10'00" | 03:51'15" |
25 | 10'31" | 04:01'46" |
26 | 12'45" | 04:14'31" |
27 | 09'06" | 04:23'37" |
28 | 06'03" | 04:29'40" |
29 | 14'06" | 04:43'46" |
30 | 11'35" | 04:55'21" |
31 | 09'12" | 05:04'33" |
32 | 10'06" | 05:14'39" |
33 | 10'37" | 05:25'16" |
34 | 11'27" | 05:36'43" |
35 | 12'12" | 05:48'55" |
36 | 10'46" | 05:59'41" |
37 | 09'17" | 06:08'58" |
38 | 09'21" | 06:18'19" |
39 | 08'14" | 06:26'33" |
40 | 08'16" | 06:34'49" |
41 | 08'18" | 06:43'07" |
42 | 08'21" | 06:51'28" |
42.8 | 11'30" | 07:00'53" |