21.1 km | 00:50:26 | 02:23/km日期: 2023-09-19 06:37 - 卡路里: 1138 Cal - 溫度: 26°C - 濕度: 82%
Pace: 15'10" / 02'25" / 01'59" / 02'26" / 03'12" / 00'57" / 01'02" / 00'59" / 00'52" / 00'53" / 00'49" / 00'51" / 01'05" / 02'06" / 00'57" / 00'52" / 00'54" / 01'39" / 01'02" / 03'55" / 02'40" / 25'23" /
9月累積里程 : 1108.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'10" | 00:15'10" |
2 | 02'25" | 00:17'35" |
3 | 01'59" | 00:19'34" |
4 | 02'26" | 00:22'00" |
5 | 03'12" | 00:25'12" |
6 | 00'57" | 00:26'09" |
7 | 01'02" | 00:27'11" |
8 | 00'59" | 00:28'10" |
9 | 00'52" | 00:29'02" |
10 | 00'53" | 00:29'55" |
11 | 00'49" | 00:30'44" |
12 | 00'51" | 00:31'35" |
13 | 01'05" | 00:32'40" |
14 | 02'06" | 00:34'46" |
15 | 00'57" | 00:35'43" |
16 | 00'52" | 00:36'35" |
17 | 00'54" | 00:37'29" |
18 | 01'39" | 00:39'08" |
19 | 01'02" | 00:40'10" |
20 | 03'55" | 00:44'05" |
21 | 02'40" | 00:46'45" |
21.1 | 25'13" | 00:48'24" |