8.7 km | 01:04:41 | 07:27/km日期: 2016-03-29 05:01 - 卡路里: 652 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 80%
Pace: 06'17" / 06'41" / 07'21" / 07'39" / 07'51" / 08'07" / 07'47" / 07'32" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" | 1000 / 1000 |
2 | | 06'40" (+00'24") | 1000 / 2000 |
3 | | 07'21" (+01'05") | 1000 / 3000 |
4 | | 07'38" (+01'22") | 1000 / 4000 |
5 | | 07'51" (+01'35") | 1000 / 5000 |
6 | | 08'06" (+01'50") | 1000 / 6000 |
7 | | 07'46" (+01'30") | 1000 / 7000 |
8 | | 07'31" (+01'15") | 1000 / 8000 |
9 | | 08'09" (+01'53") | 668 / 8668 |
3月累積里程 : 240.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'41" | 00:12'58" |
3 | 07'21" | 00:20'19" |
4 | 07'39" | 00:27'58" |
5 | 07'51" | 00:35'49" |
6 | 08'07" | 00:43'56" |
7 | 07'47" | 00:51'43" |
8 | 07'32" | 00:59'15" |
8.7 | 08'09" | 01:04'42" |