42.3 km | 05:11:47 | 07:22/km日期: 2016-03-27 06:30 - 總爬升: 418 m - 卡路里: 1979 Cal - 總步數: 52834 - 平均步頻: 169 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 66%
Pace: 05'34" / 05'34" / 05'23" / 05'47" / 05'34" / 05'56" / 05'43" / 06'52" / 06'35" / 06'10" / 07'27" / 06'55" / 06'19" / 06'10" / 06'45" / 06'52" / 07'16" / 06'53" / 06'50" / 07'03" / 06'30" / 07'20" / 07'54" / 07'24" / 07'40" / 06'38" / 07'14" / 07'53" / 09'19" / 09'46" / 09'17" / 09'51" / 09'21" / 08'19" / 07'54" / 08'17" / 07'52" / 08'49" / 07'24" / 07'48" / 07'34" / 07'56" / 20'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'14") | 1004 / 1004 | 196 / 91 |
2 | | 05'32" (+00'11") | 1005 / 2009 | 192 / 93 |
3 | | 05'21" | 1005 / 3015 | 191 / 97 |
4 | | 05'45" (+00'24") | 1003 / 4019 | 188 / 92 |
5 | | 05'33" (+00'12") | 1002 / 5021 | 187 / 95 |
6 | | 06'00" (+00'39") | 1003 / 6024 | 173 / 95 |
7 | | 05'44" (+00'23") | 1005 / 7029 | 185 / 93 |
8 | | 06'59" (+01'38") | 1001 / 8031 | 162 / 88 |
9 | | 06'40" (+01'19") | 1010 / 9041 | 181 / 82 |
10 | | 06'00" (+00'39") | 1008 / 10049 | 181 / 91 |
11 | | 07'40" (+02'19") | 1007 / 11057 | 156 / 83 |
12 | | 06'40" (+01'19") | 1000 / 12057 | 180 / 82 |
13 | | 06'28" (+01'07") | 1000 / 13057 | 174 / 88 |
14 | | 06'16" (+00'55") | 1008 / 14066 | 182 / 87 |
15 | | 06'40" (+01'19") | 1011 / 15078 | 180 / 82 |
16 | | 06'58" (+01'37") | 1008 / 16086 | 173 / 82 |
17 | | 07'05" (+01'44") | 1008 / 17094 | 170 / 82 |
18 | | 07'04" (+01'43") | 1002 / 18097 | 179 / 78 |
19 | | 06'40" (+01'19") | 1004 / 19102 | 181 / 82 |
20 | | 07'06" (+01'45") | 1001 / 20103 | 177 / 79 |
21 | | 06'34" (+01'13") | 1008 / 21111 | 187 / 81 |
22 | | 07'25" (+02'04") | 1001 / 22112 | 174 / 77 |
23 | | 07'40" (+02'19") | 1005 / 23118 | 144 / 90 |
24 | | 07'38" (+02'17") | 1001 / 24119 | 157 / 83 |
25 | | 07'32" (+02'11") | 1006 / 25125 | 170 / 77 |
26 | | 06'37" (+01'16") | 1006 / 26131 | 184 / 81 |
27 | | 07'21" (+02'00") | 1003 / 27135 | 174 / 77 |
28 | | 08'17" (+02'56") | 1000 / 28136 | 152 / 79 |
29 | | 09'16" (+03'55") | 1003 / 29139 | 157 / 68 |
30 | | 10'08" (+04'47") | 1004 / 30143 | 152 / 64 |
31 | | 09'08" (+03'47") | 1004 / 31147 | 175 / 62 |
32 | | 10'37" (+05'16") | 1003 / 32150 | 120 / 78 |
33 | | 08'35" (+03'14") | 1008 / 33159 | 176 / 65 |
34 | | 08'23" (+03'02") | 1007 / 34166 | 176 / 67 |
35 | | 07'40" (+02'19") | 1005 / 35171 | 180 / 72 |
36 | | 08'19" (+02'58") | 1003 / 36175 | 164 / 72 |
37 | | 07'52" (+02'31") | 1001 / 37177 | 173 / 73 |
38 | | 08'53" (+03'32") | 1000 / 38177 | 158 / 70 |
39 | | 07'13" (+01'52") | 1002 / 39179 | 182 / 75 |
40 | | 08'06" (+02'45") | 1004 / 40184 | 176 / 69 |
41 | | 07'20" (+01'59") | 1009 / 41193 | 184 / 73 |
42 | | 09'05" (+03'44") | 1005 / 42199 | 99 / 110 |
43 | | 08'46" (+03'25") | 296 / 42495 | 135 / 84 |
雲林惠紅陳(飛虎常跑)
雲林惠紅陳(飛虎常跑)