42.3 km | 04:49:44 | 06:50/km日期: 2016-03-27 06:30 - 總爬升: 482 m - 卡路里: 2284 Cal - 溫度: 14°C - 濕度: 66%
Pace: 05'15" / 05'11" / 05'08" / 05'04" / 05'06" / 05'28" / 05'30" / 06'05" / 05'44" / 05'26" / 07'09" / 05'53" / 06'36" / 05'36" / 05'51" / 06'03" / 06'16" / 06'59" / 06'25" / 06'19" / 06'14" / 07'21" / 06'46" / 07'07" / 06'57" / 06'06" / 06'57" / 08'05" / 08'08" / 07'17" / 07'16" / 07'54" / 07'18" / 07'35" / 07'47" / 07'39" / 07'21" / 09'40" / 08'41" / 09'16" / 08'02" / 07'41" / 18'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'10") | 992 / 992 |
2 | | 05'12" (+00'10") | 1011 / 2004 |
3 | | 05'08" (+00'06") | 998 / 3002 |
4 | | 05'02" | 1018 / 4021 |
5 | | 05'06" (+00'04") | 1000 / 5021 |
6 | | 05'26" (+00'24") | 1004 / 6025 |
7 | | 05'33" (+00'31") | 1008 / 7034 |
8 | | 06'01" (+00'59") | 994 / 8028 |
9 | | 05'48" (+00'46") | 1001 / 9030 |
10 | | 05'22" (+00'20") | 1009 / 10040 |
11 | | 07'09" (+02'07") | 998 / 11038 |
12 | | 05'52" (+00'50") | 1007 / 12045 |
13 | | 06'35" (+01'33") | 1006 / 13052 |
14 | | 05'40" (+00'38") | 1014 / 14066 |
15 | | 05'43" (+00'41") | 998 / 15064 |
16 | | 06'11" (+01'09") | 997 / 16062 |
17 | | 06'15" (+01'13") | 1007 / 17070 |
18 | | 06'59" (+01'57") | 1003 / 18074 |
19 | | 06'38" (+01'36") | 1001 / 19075 |
20 | | 06'04" (+01'02") | 1007 / 20082 |
21 | | 06'15" (+01'13") | 999 / 21082 |
22 | | 07'25" (+02'23") | 1002 / 22085 |
23 | | 06'31" (+01'29") | 1005 / 23090 |
24 | | 07'14" (+02'12") | 1007 / 24098 |
25 | | 06'54" (+01'52") | 999 / 25098 |
26 | | 06'05" (+01'03") | 1006 / 26105 |
27 | | 07'45" (+02'43") | 1011 / 27117 |
28 | | 07'25" (+02'23") | 997 / 28114 |
29 | | 07'55" (+02'53") | 1010 / 29124 |
30 | | 07'20" (+02'18") | 996 / 30121 |
31 | | 07'17" (+02'15") | 1010 / 31131 |
32 | | 07'57" (+02'55") | 1000 / 32132 |
33 | | 07'24" (+02'22") | 1008 / 33140 |
34 | | 07'56" (+02'54") | 1010 / 34151 |
35 | | 07'18" (+02'16") | 1004 / 35156 |
36 | | 07'43" (+02'41") | 1007 / 36163 |
37 | | 08'15" (+03'13") | 1008 / 37171 |
38 | | 09'01" (+03'59") | 999 / 38171 |
39 | | 08'57" (+03'55") | 1000 / 39171 |
40 | | 08'50" (+03'48") | 1002 / 40173 |
41 | | 07'50" (+02'48") | 1014 / 41187 |
42 | | 08'04" (+03'02") | 1000 / 42188 |
43 | | 34'54" (+29'52") | 109 / 42298 |
3月累積里程 : 86.02 km
Android - samsung SM-N9208 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'08" | 00:15'34" |
4 | 05'04" | 00:20'38" |
5 | 05'06" | 00:25'44" |
6 | 05'28" | 00:31'12" |
7 | 05'30" | 00:36'42" |
8 | 06'05" | 00:42'47" |
9 | 05'44" | 00:48'31" |
10 | 05'26" | 00:53'57" |
11 | 07'09" | 01:01'06" |
12 | 05'53" | 01:06'59" |
13 | 06'36" | 01:13'35" |
14 | 05'36" | 01:19'11" |
15 | 05'51" | 01:25'02" |
16 | 06'03" | 01:31'05" |
17 | 06'16" | 01:37'21" |
18 | 06'59" | 01:44'20" |
19 | 06'25" | 01:50'45" |
20 | 06'19" | 01:57'04" |
21 | 06'14" | 02:03'18" |
22 | 07'21" | 02:10'39" |
23 | 06'46" | 02:17'25" |
24 | 07'07" | 02:24'32" |
25 | 06'57" | 02:31'29" |
26 | 06'06" | 02:37'35" |
27 | 06'57" | 02:44'32" |
28 | 08'05" | 02:52'37" |
29 | 08'08" | 03:00'45" |
30 | 07'17" | 03:08'02" |
31 | 07'16" | 03:15'18" |
32 | 07'54" | 03:23'12" |
33 | 07'18" | 03:30'30" |
34 | 07'35" | 03:38'05" |
35 | 07'47" | 03:45'52" |
36 | 07'39" | 03:53'31" |
37 | 07'21" | 04:00'52" |
38 | 09'40" | 04:10'32" |
39 | 08'41" | 04:19'13" |
40 | 09'16" | 04:28'29" |
41 | 08'02" | 04:36'31" |
42 | 07'41" | 04:44'12" |
42.3 | 18'32" | 04:49'44" |