10.1 km | 01:03:31 | 06:18/km日期: 2016-03-20 07:04 - 平均心率: 175 - 卡路里: 726 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77%
Pace: 06'13" / 05'32" / 06'06" / 05'51" / 06'31" / 06'48" / 06'34" / 06'38" / 06'44" / 06'07" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'41") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 06'05" (+00'34") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 06'31" (+01'00") | 1000 / 5000 |
| 6 | | 06'47" (+01'16") | 1000 / 6000 |
| 7 | | 06'33" (+01'02") | 1000 / 7000 |
| 8 | | 06'37" (+01'06") | 1000 / 8000 |
| 9 | | 06'43" (+01'12") | 1000 / 9000 |
| 10 | | 06'07" (+00'36") | 1000 / 10000 |
| 11 | | 07'47" (+02'16") | 59 / 10059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 10.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'32" | 00:11'45" |
| 3 | 06'06" | 00:17'51" |
| 4 | 05'51" | 00:23'42" |
| 5 | 06'31" | 00:30'13" |
| 6 | 06'48" | 00:37'01" |
| 7 | 06'34" | 00:43'35" |
| 8 | 06'38" | 00:50'13" |
| 9 | 06'44" | 00:56'57" |
| 10 | 06'07" | 01:03'04" |
| 10.1 | 07'33" | 01:03'31" |
留言 
展開計圈分析
Replay
