44.3 km | 05:08:01 | 06:57/km日期: 2016-02-28 08:00 - 總爬升: 958 m - 卡路里: 4017 Cal - 溫度: 14°C - 濕度: 99%
Pace: 05'12" / 04'47" / 04'40" / 05'06" / 06'49" / 05'46" / 05'36" / 06'42" / 06'52" / 04'45" / 05'14" / 05'21" / 04'44" / 05'39" / 05'07" / 05'04" / 05'45" / 06'17" / 06'26" / 07'11" / 05'40" / 04'51" / 06'23" / 10'53" / 07'05" / 07'03" / 05'05" / 06'32" / 06'36" / 07'07" / 08'54" / 11'06" / 08'09" / 09'01" / 06'33" / 08'14" / 12'03" / 11'17" / 10'10" / 06'23" / 07'00" / 10'06" / 07'30" / 07'50" / 12'38" /
2月累積里程 :
343.12 km MIZUNO WAVE RESOLVE 2 累積 :
26011.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'47" | 00:09'59" |
3 | 04'40" | 00:14'39" |
4 | 05'06" | 00:19'45" |
5 | 06'49" | 00:26'34" |
6 | 05'46" | 00:32'20" |
7 | 05'36" | 00:37'56" |
8 | 06'42" | 00:44'38" |
9 | 06'52" | 00:51'30" |
10 | 04'45" | 00:56'15" |
11 | 05'14" | 01:01'29" |
12 | 05'21" | 01:06'50" |
13 | 04'44" | 01:11'34" |
14 | 05'39" | 01:17'13" |
15 | 05'07" | 01:22'20" |
16 | 05'04" | 01:27'24" |
17 | 05'45" | 01:33'09" |
18 | 06'17" | 01:39'26" |
19 | 06'26" | 01:45'52" |
20 | 07'11" | 01:53'03" |
21 | 05'40" | 01:58'43" |
22 | 04'51" | 02:03'34" |
23 | 06'23" | 02:09'57" |
24 | 10'53" | 02:20'50" |
25 | 07'05" | 02:27'55" |
26 | 07'03" | 02:34'58" |
27 | 05'05" | 02:40'03" |
28 | 06'32" | 02:46'35" |
29 | 06'36" | 02:53'11" |
30 | 07'07" | 03:00'18" |
31 | 08'54" | 03:09'12" |
32 | 11'06" | 03:20'18" |
33 | 08'09" | 03:28'27" |
34 | 09'01" | 03:37'28" |
35 | 06'33" | 03:44'01" |
36 | 08'14" | 03:52'15" |
37 | 12'03" | 04:04'18" |
38 | 11'17" | 04:15'35" |
39 | 10'10" | 04:25'45" |
40 | 06'23" | 04:32'08" |
41 | 07'00" | 04:39'08" |
42 | 10'06" | 04:49'14" |
43 | 07'30" | 04:56'44" |
44 | 07'50" | 05:04'34" |
44.3 | 12'38" | 05:08'01" |