11.5 km | 01:03:21 | 05:29/km日期: 2016-02-27 16:11 - 卡路里: 634 Cal - 總步數: 11602 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'42" / 05'37" / 05'41" / 05'38" / 05'43" / 05'35" / 05'29" / 05'37" / 05'29" / 05'21" / 04'39" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'01") | 1002 / 1002 | 180 / 97 |
2 | | 05'38" (+00'59") | 996 / 1999 | 183 / 96 |
3 | | 05'38" (+00'59") | 1005 / 3005 | 183 / 96 |
4 | | 05'40" (+01'01") | 1001 / 4007 | 182 / 96 |
5 | | 05'44" (+01'05") | 997 / 5004 | 182 / 95 |
6 | | 05'35" (+00'56") | 998 / 6003 | 182 / 98 |
7 | | 05'29" (+00'50") | 999 / 7003 | 182 / 99 |
8 | | 05'36" (+00'57") | 1001 / 8004 | 181 / 97 |
9 | | 05'27" (+00'48") | 1004 / 9008 | 183 / 100 |
10 | | 05'23" (+00'44") | 993 / 10001 | 183 / 101 |
11 | | 04'39" | 998 / 11000 | 187 / 114 |
12 | | 05'04" (+00'25") | 549 / 11549 | 185 / 106 |
2月累積里程 :
199.91 km 赤足 永久 累積 :
2550.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'37" | 00:11'19" |
3 | 05'41" | 00:17'00" |
4 | 05'38" | 00:22'38" |
5 | 05'43" | 00:28'21" |
6 | 05'35" | 00:33'56" |
7 | 05'29" | 00:39'25" |
8 | 05'37" | 00:45'02" |
9 | 05'29" | 00:50'31" |
10 | 05'21" | 00:55'52" |
11 | 04'39" | 01:00'31" |
11.5 | 05'09" | 01:03'21" |