21.5 km | 03:07:53 | 08:44/km日期: 2016-01-31 06:16 - 總爬升: 140 m - 卡路里: 1160 Cal - 溫度: 16°C - 濕度: 90%
Pace: 06'33" / 07'00" / 07'36" / 08'11" / 07'45" / 07'57" / 07'54" / 08'24" / 07'56" / 08'27" / 10'43" / 08'39" / 10'28" / 09'08" / 08'26" / 08'59" / 09'33" / 09'49" / 10'10" / 09'25" / 09'26" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1002 / 1002 |
2 | | 06'52" (+00'21") | 997 / 1999 |
3 | | 07'39" (+01'08") | 1011 / 3011 |
4 | | 08'13" (+01'42") | 994 / 4005 |
5 | | 07'41" (+01'10") | 1007 / 5013 |
6 | | 07'56" (+01'25") | 1000 / 6013 |
7 | | 07'55" (+01'24") | 997 / 7011 |
8 | | 08'31" (+02'00") | 1020 / 8032 |
9 | | 07'52" (+01'21") | 999 / 9031 |
10 | | 08'23" (+01'52") | 994 / 10026 |
11 | | 10'41" (+04'10") | 1007 / 11034 |
12 | | 08'42" (+02'11") | 1004 / 12038 |
13 | | 10'21" (+03'50") | 1005 / 13043 |
14 | | 09'11" (+02'40") | 999 / 14042 |
15 | | 08'25" (+01'54") | 995 / 15038 |
16 | | 09'01" (+02'30") | 1001 / 16039 |
17 | | 09'36" (+03'05") | 1010 / 17050 |
18 | | 09'51" (+03'20") | 1002 / 18053 |
19 | | 10'18" (+03'47") | 1010 / 19063 |
20 | | 09'05" (+02'34") | 995 / 20058 |
21 | | 09'24" (+02'53") | 999 / 21058 |
22 | | 12'04" (+05'33") | 416 / 21475 |
1月累積里程 : 21.48 km
Android - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'00" | 00:13'33" |
3 | 07'36" | 00:21'09" |
4 | 08'11" | 00:29'20" |
5 | 07'45" | 00:37'05" |
6 | 07'57" | 00:45'02" |
7 | 07'54" | 00:52'56" |
8 | 08'24" | 01:01'20" |
9 | 07'56" | 01:09'16" |
10 | 08'27" | 01:17'43" |
11 | 10'43" | 01:28'26" |
12 | 08'39" | 01:37'05" |
13 | 10'28" | 01:47'33" |
14 | 09'08" | 01:56'41" |
15 | 08'26" | 02:05'07" |
16 | 08'59" | 02:14'06" |
17 | 09'33" | 02:23'39" |
18 | 09'49" | 02:33'28" |
19 | 10'10" | 02:43'38" |
20 | 09'25" | 02:53'03" |
21 | 09'26" | 03:02'29" |
21.5 | 11'21" | 03:07'53" |