35.8 km | 04:33:06 | 07:38/km日期: 2016-01-10 06:35 - 卡路里: 1449 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'21" / 06'15" / 06'10" / 06'21" / 07'41" / 06'07" / 12'15" / 09'51" / 06'03" / 06'00" / 06'03" / 12'04" / 06'05" / 05'57" / 06'03" / 09'43" / 06'11" / 13'37" / 10'48" / 07'39" / 06'03" / 05'58" / 11'50" / 11'37" / 06'04" / 07'52" / 05'39" / 05'43" / 08'27" / 14'16" / 05'43" / 05'19" / 05'16" / 05'40" / 05'37" / 06'12" /
1月累積里程 : 146.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'15" | 00:12'36" |
3 | 06'10" | 00:18'46" |
4 | 06'21" | 00:25'07" |
5 | 07'41" | 00:32'48" |
6 | 06'07" | 00:38'55" |
7 | 12'15" | 00:51'10" |
8 | 09'51" | 01:01'01" |
9 | 06'03" | 01:07'04" |
10 | 06'00" | 01:13'04" |
11 | 06'03" | 01:19'07" |
12 | 12'04" | 01:31'11" |
13 | 06'05" | 01:37'16" |
14 | 05'57" | 01:43'13" |
15 | 06'03" | 01:49'16" |
16 | 09'43" | 01:58'59" |
17 | 06'11" | 02:05'10" |
18 | 13'37" | 02:18'47" |
19 | 10'48" | 02:29'35" |
20 | 07'39" | 02:37'14" |
21 | 06'03" | 02:43'17" |
22 | 05'58" | 02:49'15" |
23 | 11'50" | 03:01'05" |
24 | 11'37" | 03:12'42" |
25 | 06'04" | 03:18'46" |
26 | 07'52" | 03:26'38" |
27 | 05'39" | 03:32'17" |
28 | 05'43" | 03:38'00" |
29 | 08'27" | 03:46'27" |
30 | 14'16" | 04:00'43" |
31 | 05'43" | 04:06'26" |
32 | 05'19" | 04:11'45" |
33 | 05'16" | 04:17'01" |
34 | 05'40" | 04:22'41" |
35 | 05'37" | 04:28'18" |
35.8 | 06'11" | 04:33'06" |