31.3 km | 03:48:30 | 07:17/km日期: 2016-01-10 06:35 - 總爬升: 587 m - 地點: 北田路 - 卡路里: 1974 Cal - 溫度: 16°C - 濕度: 82%
Pace: 06'42" / 07'02" / 07'33" / 06'39" / 06'26" / 07'05" / 06'58" / 07'04" / 07'16" / 09'59" / 08'44" / 09'20" / 10'09" / 06'17" / 06'43" / 07'54" / 06'39" / 07'54" / 09'23" / 06'47" / 06'38" / 06'13" / 06'51" / 06'25" / 06'48" / 06'35" / 06'36" / 07'19" / 07'02" / 06'43" / 06'53" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'53") | 392 / 392 |
2 | | 06'49" (+01'02") | 402 / 794 |
3 | | 06'58" (+01'11") | 394 / 1189 |
4 | | 06'39" (+00'52") | 410 / 1599 |
5 | | 07'02" (+01'15") | 393 / 1992 |
6 | | 08'11" (+02'24") | 406 / 2399 |
7 | | 07'29" (+01'42") | 398 / 2797 |
8 | | 06'13" (+00'26") | 399 / 3196 |
9 | | 06'19" (+00'32") | 400 / 3596 |
10 | | 07'14" (+01'27") | 411 / 4008 |
11 | | 06'04" (+00'17") | 397 / 4406 |
12 | | 06'44" (+00'57") | 400 / 4807 |
13 | | 06'53" (+01'06") | 401 / 5208 |
14 | | 06'33" (+00'46") | 399 / 5607 |
15 | | 07'30" (+01'43") | 401 / 6008 |
16 | | 06'32" (+00'45") | 399 / 6408 |
17 | | 07'11" (+01'24") | 407 / 6816 |
18 | | 06'59" (+01'12") | 386 / 7202 |
19 | | 06'55" (+01'08") | 402 / 7604 |
20 | | 07'31" (+01'44") | 398 / 8003 |
21 | | 07'00" (+01'13") | 401 / 8404 |
22 | | 07'29" (+01'42") | 414 / 8819 |
23 | | 07'33" (+01'46") | 394 / 9213 |
24 | | 12'06" (+06'19") | 406 / 9619 |
25 | | 08'44" (+02'57") | 392 / 10012 |
26 | | 07'55" (+02'08") | 410 / 10422 |
27 | | 09'15" (+03'28") | 404 / 10827 |
28 | | 09'32" (+03'45") | 394 / 11222 |
29 | | 09'32" (+03'45") | 407 / 11629 |
30 | | 09'14" (+03'27") | 400 / 12030 |
31 | | 09'57" (+04'10") | 393 / 12423 |
32 | | 11'46" (+05'59") | 404 / 12828 |
33 | | 06'27" (+00'40") | 400 / 13228 |
34 | | 06'25" (+00'38") | 399 / 13627 |
35 | | 06'01" (+00'14") | 401 / 14029 |
36 | | 06'36" (+00'49") | 398 / 14427 |
37 | | 06'50" (+01'03") | 411 / 14839 |
38 | | 07'12" (+01'25") | 402 / 15242 |
39 | | 07'26" (+01'39") | 391 / 15634 |
40 | | 08'33" (+02'46") | 406 / 16040 |
41 | | 06'33" (+00'46") | 401 / 16441 |
42 | | 06'41" (+00'54") | 396 / 16838 |
43 | | 06'47" (+01'00") | 412 / 17250 |
44 | | 07'30" (+01'43") | 399 / 17649 |
45 | | 09'18" (+03'31") | 395 / 18045 |
46 | | 09'38" (+03'51") | 399 / 18445 |
47 | | 09'09" (+03'22") | 400 / 18845 |
48 | | 07'20" (+01'33") | 401 / 19247 |
49 | | 06'28" (+00'41") | 407 / 19654 |
50 | | 07'12" (+01'25") | 399 / 20053 |
51 | | 06'34" (+00'47") | 403 / 20457 |
52 | | 06'14" (+00'27") | 403 / 20860 |
53 | | 06'49" (+01'02") | 397 / 21258 |
54 | | 06'02" (+00'15") | 402 / 21661 |
55 | | 06'41" (+00'54") | 405 / 22067 |
56 | | 06'52" (+01'05") | 402 / 22469 |
57 | | 06'46" (+00'59") | 393 / 22863 |
58 | | 06'45" (+00'58") | 409 / 23272 |
59 | | 06'30" (+00'43") | 404 / 23677 |
60 | | 06'11" (+00'24") | 398 / 24075 |
61 | | 07'04" (+01'17") | 398 / 24474 |
62 | | 06'23" (+00'36") | 401 / 24875 |
63 | | 06'59" (+01'12") | 397 / 25273 |
64 | | 06'11" (+00'24") | 397 / 25671 |
65 | | 06'39" (+00'52") | 400 / 26071 |
66 | | 06'27" (+00'40") | 395 / 26466 |
67 | | 06'26" (+00'39") | 408 / 26875 |
68 | | 07'24" (+01'37") | 391 / 27266 |
69 | | 06'37" (+00'50") | 405 / 27672 |
70 | | 08'14" (+02'27") | 402 / 28074 |
71 | | 07'07" (+01'20") | 409 / 28483 |
72 | | 06'48" (+01'01") | 403 / 28887 |
73 | | 06'42" (+00'55") | 395 / 29282 |
74 | | 06'38" (+00'51") | 404 / 29686 |
75 | | 06'53" (+01'06") | 396 / 30083 |
76 | | 07'15" (+01'28") | 406 / 30489 |
77 | | 06'44" (+00'57") | 397 / 30887 |
78 | | 05'47" | 397 / 31284 |
79 | | 05'36" | 50 / 31335 |
1月累積里程 : 173.54 km
Android - samsung SM-G350 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'02" | 00:13'44" |
3 | 07'33" | 00:21'17" |
4 | 06'39" | 00:27'56" |
5 | 06'26" | 00:34'22" |
6 | 07'05" | 00:41'27" |
7 | 06'58" | 00:48'25" |
8 | 07'04" | 00:55'29" |
9 | 07'16" | 01:02'45" |
10 | 09'59" | 01:12'44" |
11 | 08'44" | 01:21'28" |
12 | 09'20" | 01:30'48" |
13 | 10'09" | 01:40'57" |
14 | 06'17" | 01:47'14" |
15 | 06'43" | 01:53'57" |
16 | 07'54" | 02:01'51" |
17 | 06'39" | 02:08'30" |
18 | 07'54" | 02:16'24" |
19 | 09'23" | 02:25'47" |
20 | 06'47" | 02:32'34" |
21 | 06'38" | 02:39'12" |
22 | 06'13" | 02:45'25" |
23 | 06'51" | 02:52'16" |
24 | 06'25" | 02:58'41" |
25 | 06'48" | 03:05'29" |
26 | 06'35" | 03:12'04" |
27 | 06'36" | 03:18'40" |
28 | 07'19" | 03:25'59" |
29 | 07'02" | 03:33'01" |
30 | 06'43" | 03:39'44" |
31 | 06'53" | 03:46'37" |
31.3 | 05'37" | 03:48'30" |