8.3 km | 00:48:07 | 05:48/km日期: 2023-03-29 20:25 - 卡路里: 499 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 91%
Pace: 05'07" / 05'12" / 05'01" / 05'58" / 08'03" / 05'14" / 05'09" / 05'05" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'02") | 516 / 516 |
2 | | 05'10" (+00'09") | 505 / 1021 |
3 | | 05'12" (+00'11") | 504 / 1525 |
4 | | 05'08" (+00'07") | 505 / 2031 |
5 | | 05'01" | 522 / 2553 |
6 | | 05'07" (+00'06") | 511 / 3064 |
7 | | 05'08" (+00'07") | 509 / 3574 |
8 | | 05'11" (+00'10") | 327 / 3901 |
9 | | 18'01" (+13'00") | 276 / 4178 |
10 | | 05'10" (+00'09") | 511 / 4689 |
11 | | 05'15" (+00'14") | 511 / 5200 |
12 | | 05'14" (+00'13") | 507 / 5708 |
13 | | 05'10" (+00'09") | 510 / 6218 |
14 | | 05'12" (+00'11") | 511 / 6730 |
15 | | 05'08" (+00'07") | 513 / 7244 |
16 | | 05'09" (+00'08") | 521 / 7765 |
17 | | 05'09" (+00'08") | 271 / 8036 |
18 | | 12'59" (+07'58") | 238 / 8275 |
3月累積里程 : 88.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'12" | 00:10'19" |
3 | 05'01" | 00:15'20" |
4 | 05'58" | 00:21'18" |
5 | 08'03" | 00:29'21" |
6 | 05'14" | 00:34'35" |
7 | 05'09" | 00:39'44" |
8 | 05'05" | 00:44'49" |
8.3 | 11'59" | 00:48'07" |