22.2 km | 02:31:50 | 06:49/km日期: 2015-10-25 06:31 - 卡路里: 1401 Cal - 總步數: 27196 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'51" / 06'13" / 06'17" / 06'24" / 06'14" / 06'46" / 06'10" / 06'27" / 06'08" / 05'57" / 06'08" / 06'19" / 06'44" / 06'40" / 07'22" / 08'25" / 06'40" / 07'30" / 07'56" / 07'11" / 08'39" / 07'14" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'04") | 1001 / 1001 | 184 / 90 |
2 | | 06'16" (+00'22") | 1002 / 2003 | 185 / 85 |
3 | | 06'15" (+00'21") | 1004 / 3008 | 185 / 86 |
4 | | 06'26" (+00'32") | 994 / 4002 | 183 / 84 |
5 | | 06'14" (+00'20") | 1000 / 5002 | 184 / 87 |
6 | | 06'42" (+00'48") | 1007 / 6010 | 182 / 81 |
7 | | 06'08" (+00'14") | 1000 / 7010 | 184 / 88 |
8 | | 06'31" (+00'37") | 991 / 8002 | 183 / 83 |
9 | | 06'08" (+00'14") | 1002 / 9004 | 181 / 89 |
10 | | 05'54" | 1000 / 10005 | 186 / 90 |
11 | | 06'09" (+00'15") | 996 / 11001 | 183 / 88 |
12 | | 06'17" (+00'23") | 1003 / 12005 | 183 / 86 |
13 | | 06'46" (+00'52") | 1003 / 13008 | 177 / 83 |
14 | | 06'41" (+00'47") | 995 / 14003 | 182 / 81 |
15 | | 07'27" (+01'33") | 1007 / 15011 | 177 / 75 |
16 | | 08'20" (+02'26") | 988 / 15999 | 168 / 71 |
17 | | 06'38" (+00'44") | 1002 / 17002 | 183 / 82 |
18 | | 07'31" (+01'37") | 1007 / 18009 | 174 / 76 |
19 | | 07'53" (+01'59") | 992 / 19002 | 177 / 71 |
20 | | 07'15" (+01'21") | 1004 / 20006 | 181 / 76 |
21 | | 08'58" (+03'04") | 993 / 21000 | 169 / 65 |
22 | | 06'53" (+00'59") | 1011 / 22011 | 184 / 78 |
23 | | 09'52" (+03'58") | 228 / 22239 | 86 / 117 |
10月累積里程 : 39.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'13" | 00:12'04" |
3 | 06'17" | 00:18'21" |
4 | 06'24" | 00:24'45" |
5 | 06'14" | 00:30'59" |
6 | 06'46" | 00:37'45" |
7 | 06'10" | 00:43'55" |
8 | 06'27" | 00:50'22" |
9 | 06'08" | 00:56'30" |
10 | 05'57" | 01:02'27" |
11 | 06'08" | 01:08'35" |
12 | 06'19" | 01:14'54" |
13 | 06'44" | 01:21'38" |
14 | 06'40" | 01:28'18" |
15 | 07'22" | 01:35'40" |
16 | 08'25" | 01:44'05" |
17 | 06'40" | 01:50'45" |
18 | 07'30" | 01:58'15" |
19 | 07'56" | 02:06'11" |
20 | 07'11" | 02:13'22" |
21 | 08'39" | 02:22'01" |
22 | 07'14" | 02:29'15" |
22.2 | 10'44" | 02:31'50" |