5.0 km | 00:33:09 | 06:37/km日期: 2022-10-05 10:13 - 卡路里: 507 Cal - 平均步頻: 164
Pace: 06'17" / 07'53" / 07'00" / 06'00" / 05'59" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'22" (+00'07") | 1000 / 2000 |
3 | | 07'07" (+00'52") | 1000 / 3000 |
4 | | 06'44" (+00'29") | 1000 / 4000 |
5 | | 06'37" (+00'22") | 1000 / 5000 |
6 | | 07'10" (+00'55") | 3 / 5003 |
10月累積里程 : 13.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 07'53" | 00:14'10" |
3 | 07'00" | 00:21'10" |
4 | 06'00" | 00:27'10" |
5 | 05'59" | 00:33'09" |
5.0 | 08'42" | 00:33'11" |