11.5 km | 01:07:13 | 05:49/km日期: 2015-09-19 17:19 - 卡路里: 633 Cal - 溫度: 27°C - 濕度: 60%
Pace: 03'31" / 03'09" / 05'09" / 03'25" / 02'38" / 02'59" / 03'20" / 05'12" / 02'49" / 03'16" / 22'08" / 17'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" (+00'45") | 1004 / 1004 |
2 | | 03'07" (+00'22") | 1006 / 2010 |
3 | | 05'08" (+02'23") | 1001 / 3011 |
4 | | 03'52" (+01'07") | 558 / 3570 |
5 | | 03'11" (+00'26") | 47 / 3617 |
6 | | 02'45" | 1004 / 4622 |
7 | | 02'47" (+00'02") | 1001 / 5623 |
8 | | 03'06" (+00'21") | 1010 / 6633 |
9 | | 03'27" (+00'42") | 1015 / 7648 |
10 | | 04'48" (+02'03") | 1001 / 8650 |
11 | | 03'07" (+00'22") | 1004 / 9655 |
12 | | 21'46" (+19'01") | 1008 / 10663 |
13 | | 11'47" (+09'02") | 929 / 11593 |
9月累積里程 : 23.88 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 03'09" | 00:06'40" |
3 | 05'09" | 00:11'49" |
4 | 03'25" | 00:15'14" |
5 | 02'38" | 00:17'52" |
6 | 02'59" | 00:20'51" |
7 | 03'20" | 00:24'11" |
8 | 05'12" | 00:29'23" |
9 | 02'49" | 00:32'12" |
10 | 03'16" | 00:35'28" |
11 | 22'08" | 00:57'36" |
11.5 | 17'57" | 01:07'13" |