8.2 km | 00:49:45 | 06:05/km日期: 2023-02-22 07:00 - 平均心率: 142 - 卡路里: 441 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 92%
Pace: 06'12" / 05'49" / 05'52" / 06'10" / 06'03" / 05'58" / 06'10" / 06'30" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 06'10" (+00'23") | 1000 / 4000 |
| 5 | | 06'02" (+00'15") | 1000 / 5000 |
| 6 | | 05'56" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'25") | 1000 / 7000 |
| 8 | | 06'28" (+00'41") | 1000 / 8000 |
| 9 | | 06'37" (+00'50") | 162 / 8162 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
143.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'49" | 00:12'01" |
| 3 | 05'52" | 00:17'53" |
| 4 | 06'10" | 00:24'03" |
| 5 | 06'03" | 00:30'06" |
| 6 | 05'58" | 00:36'04" |
| 7 | 06'10" | 00:42'14" |
| 8 | 06'30" | 00:48'44" |
| 8.2 | 05'56" | 00:49'42" |
4044.8 km | 
50.7 km
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