15.0 km | 01:32:26 | 06:09/km日期: 2023-02-19 09:53 - 平均心率: 151 - 卡路里: 1000 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 90%
Pace: 07'41" / 06'36" / 06'14" / 06'00" / 07'31" / 06'17" / 05'26" / 13'12" / 06'23" / 05'25" / 07'31" / 05'38" / 05'22" / 05'58" / 06'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'01") | 1000 / 1000 |
| 2 | | 06'35" (+01'13") | 1000 / 2000 |
| 3 | | 06'14" (+00'52") | 1000 / 3000 |
| 4 | | 05'59" (+00'37") | 1000 / 4000 |
| 5 | | 07'24" (+02'02") | 1000 / 5000 |
| 6 | | 06'23" (+01'01") | 1000 / 6000 |
| 7 | | 05'26" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'39") | 1000 / 8000 |
| 9 | | 06'23" (+01'01") | 1000 / 9000 |
| 10 | | 05'25" (+00'03") | 1000 / 10000 |
| 11 | | 05'55" (+00'33") | 1000 / 11000 |
| 12 | | 05'37" (+00'15") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 05'57" (+00'35") | 1000 / 14000 |
| 15 | | 06'12" (+00'50") | 1000 / 15000 |
| 16 | | 06'43" (+01'21") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 35.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'36" | 00:14'17" |
| 3 | 06'14" | 00:20'31" |
| 4 | 06'00" | 00:26'31" |
| 5 | 07'31" | 00:34'02" |
| 6 | 06'17" | 00:40'19" |
| 7 | 05'26" | 00:45'45" |
| 8 | 13'12" | 00:58'57" |
| 9 | 06'23" | 01:05'20" |
| 10 | 05'25" | 01:10'45" |
| 11 | 07'31" | 01:18'16" |
| 12 | 05'38" | 01:23'54" |
| 13 | 05'22" | 01:29'16" |
| 14 | 05'58" | 01:35'14" |
| 15 | 06'43" | 01:41'57" |
| 15.0 | 06'58" | 01:42'00" |
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