21.2 km | 02:19:54 | 06:36/km日期: 2015-11-08 07:06 - 總爬升: 164 m - 地點: 台東池上 - 天氣: 晴 - 卡路里: 1390 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'53" / 06'17" / 06'37" / 06'12" / 06'38" / 06'22" / 05'55" / 05'59" / 06'15" / 06'23" / 06'20" / 05'51" / 06'17" / 06'18" / 06'44" / 06'58" / 06'41" / 07'28" / 07'58" / 07'31" / 06'55" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'59") | 998 / 998 |
2 | | 06'19" (+00'30") | 1006 / 2005 |
3 | | 06'35" (+00'46") | 1004 / 3010 |
4 | | 06'10" (+00'21") | 988 / 3998 |
5 | | 06'37" (+00'48") | 1016 / 5014 |
6 | | 06'23" (+00'34") | 994 / 6009 |
7 | | 05'57" (+00'08") | 993 / 7003 |
8 | | 05'56" (+00'07") | 1005 / 8008 |
9 | | 06'16" (+00'27") | 1011 / 9019 |
10 | | 06'23" (+00'34") | 998 / 10018 |
11 | | 06'23" (+00'34") | 1004 / 11023 |
12 | | 05'49" | 1007 / 12031 |
13 | | 06'13" (+00'24") | 995 / 13026 |
14 | | 06'17" (+00'28") | 1001 / 14027 |
15 | | 06'43" (+00'54") | 1010 / 15038 |
16 | | 06'58" (+01'09") | 992 / 16030 |
17 | | 06'43" (+00'54") | 1004 / 17034 |
18 | | 07'28" (+01'39") | 1001 / 18035 |
19 | | 07'59" (+02'10") | 1002 / 19038 |
20 | | 07'29" (+01'40") | 1011 / 20049 |
21 | | 06'50" (+01'01") | 991 / 21041 |
22 | | 09'36" (+03'47") | 121 / 21162 |
11月累積里程 : 24.84 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'17" | 00:13'10" |
3 | 06'37" | 00:19'47" |
4 | 06'12" | 00:25'59" |
5 | 06'38" | 00:32'37" |
6 | 06'22" | 00:38'59" |
7 | 05'55" | 00:44'54" |
8 | 05'59" | 00:50'53" |
9 | 06'15" | 00:57'08" |
10 | 06'23" | 01:03'31" |
11 | 06'20" | 01:09'51" |
12 | 05'51" | 01:15'42" |
13 | 06'17" | 01:21'59" |
14 | 06'18" | 01:28'17" |
15 | 06'44" | 01:35'01" |
16 | 06'58" | 01:41'59" |
17 | 06'41" | 01:48'40" |
18 | 07'28" | 01:56'08" |
19 | 07'58" | 02:04'06" |
20 | 07'31" | 02:11'37" |
21 | 06'55" | 02:18'32" |
21.2 | 08'24" | 02:19'54" |