18.4 km | 01:54:50 | 06:13/km日期: 2022-12-01 17:09 - 地點: 南崁溪河堤 - 天氣: 毛毛雨 - 平均心率: 147 - 卡路里: 1251 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 90%
Pace: 06'13" / 06'12" / 05'55" / 06'06" / 07'45" / 07'32" / 06'08" / 06'18" / 06'04" / 06'06" / 06'42" / 06'06" / 06'11" / 06'12" / 05'43" / 05'47" / 05'36" / 05'13" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'00") | 1000 / 1000 |
2 | | 06'12" (+00'59") | 1000 / 2000 |
3 | | 05'54" (+00'41") | 1000 / 3000 |
4 | | 06'05" (+00'52") | 1000 / 4000 |
5 | | 07'44" (+02'31") | 1000 / 5000 |
6 | | 07'20" (+02'07") | 1000 / 6000 |
7 | | 06'20" (+01'07") | 1000 / 7000 |
8 | | 06'17" (+01'04") | 1000 / 8000 |
9 | | 06'04" (+00'51") | 1000 / 9000 |
10 | | 06'05" (+00'52") | 1000 / 10000 |
11 | | 06'42" (+01'29") | 1000 / 11000 |
12 | | 06'05" (+00'52") | 1000 / 12000 |
13 | | 06'10" (+00'57") | 1000 / 13000 |
14 | | 06'12" (+00'59") | 1000 / 14000 |
15 | | 05'42" (+00'29") | 1000 / 15000 |
16 | | 05'47" (+00'34") | 1000 / 16000 |
17 | | 05'35" (+00'22") | 1000 / 17000 |
18 | | 05'13" | 1000 / 18000 |
19 | | 06'41" (+01'28") | 449 / 18449 |
桃園徐昌榮