25.7 km | 03:06:39 | 07:15/km日期: 2022-11-13 08:05 - 卡路里: 1388 Cal - 溫度: 23°C - 濕度: 92%
Pace: 12'38" / 08'19" / 09'21" / 10'09" / 08'04" / 13'40" / 08'25" / 13'29" / 08'41" / 09'42" / 09'08" / 07'30" / 34'18" / 10'14" / 02'03" / 01'20" / 01'09" / 01'03" / 01'12" / 02'01" / 01'46" / 01'56" / 01'08" / 02'16" / 05'10" / 02'49" /
11月累積里程 : 48.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'38" | 00:12'38" |
2 | 08'19" | 00:20'57" |
3 | 09'21" | 00:30'18" |
4 | 10'09" | 00:40'27" |
5 | 08'04" | 00:48'31" |
6 | 13'40" | 01:02'11" |
7 | 08'25" | 01:10'36" |
8 | 13'29" | 01:24'05" |
9 | 08'41" | 01:32'46" |
10 | 09'42" | 01:42'28" |
11 | 09'08" | 01:51'36" |
12 | 07'30" | 01:59'06" |
13 | 34'18" | 02:33'24" |
14 | 10'14" | 02:43'38" |
15 | 02'03" | 02:45'41" |
16 | 01'20" | 02:47'01" |
17 | 01'09" | 02:48'10" |
18 | 01'03" | 02:49'13" |
19 | 01'12" | 02:50'25" |
20 | 02'01" | 02:52'26" |
21 | 01'46" | 02:54'12" |
22 | 01'56" | 02:56'08" |
23 | 01'08" | 02:57'16" |
24 | 02'16" | 02:59'32" |
25 | 05'10" | 03:04'42" |
25.7 | 02'48" | 03:06'41" |