8.0 km | 00:57:38 | 07:11/km日期: 2022-11-10 05:19 - 總爬升: 113 m - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 97%
Pace: 07'09" / 07'07" / 07'18" / 07'21" / 07'11" / 07'12" / 07'12" / 07'04" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'05") | 1000 / 1000 |
2 | | 07'07" (+00'04") | 1000 / 2000 |
3 | | 07'17" (+00'14") | 1000 / 3000 |
4 | | 07'21" (+00'18") | 1000 / 4000 |
5 | | 07'11" (+00'08") | 1000 / 5000 |
6 | | 07'11" (+00'08") | 1000 / 6000 |
7 | | 07'12" (+00'09") | 1000 / 7000 |
8 | | 07'03" | 1000 / 8000 |
9 | | 07'19" (+00'16") | 11 / 8011 |
11月累積里程 : 16.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'07" | 00:14'16" |
3 | 07'18" | 00:21'34" |
4 | 07'21" | 00:28'55" |
5 | 07'11" | 00:36'06" |
6 | 07'12" | 00:43'18" |
7 | 07'12" | 00:50'30" |
8 | 07'04" | 00:57'34" |
8.0 | 05'55" | 00:57'38" |