12.6 km | 01:04:12 | 05:06/km日期: 2015-10-17 06:00 - 卡路里: 791 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'18" / 05'04" / 05'09" / 05'05" / 04'52" / 05'06" / 05'06" / 05'07" / 05'07" / 05'19" / 05'07" / 05'06" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'26") | 387 / 387 |
2 | | 05'23" (+00'38") | 411 / 799 |
3 | | 05'07" (+00'22") | 394 / 1193 |
4 | | 05'05" (+00'20") | 406 / 1599 |
5 | | 05'05" (+00'20") | 402 / 2002 |
6 | | 05'09" (+00'24") | 388 / 2390 |
7 | | 05'12" (+00'27") | 409 / 2800 |
8 | | 05'03" (+00'18") | 398 / 3198 |
9 | | 05'06" (+00'21") | 397 / 3596 |
10 | | 05'02" (+00'17") | 406 / 4002 |
11 | | 04'51" (+00'06") | 397 / 4400 |
12 | | 05'01" (+00'16") | 401 / 4801 |
13 | | 04'45" | 402 / 5204 |
14 | | 05'03" (+00'18") | 394 / 5599 |
15 | | 05'03" (+00'18") | 399 / 5998 |
16 | | 04'56" (+00'11") | 408 / 6406 |
17 | | 05'03" (+00'18") | 398 / 6805 |
18 | | 05'15" (+00'30") | 399 / 7204 |
19 | | 05'09" (+00'24") | 396 / 7601 |
20 | | 05'08" (+00'23") | 411 / 8012 |
21 | | 05'08" (+00'23") | 392 / 8405 |
22 | | 05'08" (+00'23") | 408 / 8813 |
23 | | 05'15" (+00'30") | 395 / 9209 |
24 | | 05'11" (+00'26") | 398 / 9607 |
25 | | 05'23" (+00'38") | 401 / 10009 |
26 | | 05'12" (+00'27") | 412 / 10421 |
27 | | 04'48" (+00'03") | 391 / 10813 |
28 | | 05'14" (+00'29") | 407 / 11220 |
29 | | 05'15" (+00'30") | 396 / 11617 |
30 | | 05'02" (+00'17") | 407 / 12024 |
31 | | 05'06" (+00'21") | 394 / 12418 |
32 | | 04'39" | 143 / 12561 |
10月累積里程 : 61.00 km
Android - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'04" | 00:10'22" |
3 | 05'09" | 00:15'31" |
4 | 05'05" | 00:20'36" |
5 | 04'52" | 00:25'28" |
6 | 05'06" | 00:30'34" |
7 | 05'06" | 00:35'40" |
8 | 05'07" | 00:40'47" |
9 | 05'07" | 00:45'54" |
10 | 05'19" | 00:51'13" |
11 | 05'07" | 00:56'20" |
12 | 05'06" | 01:01'26" |
12.6 | 04'55" | 01:04'12" |