24.5 km | 02:34:22 | 06:18/km日期: 2015-10-10 06:30 - 總爬升: 313 m - 卡路里: 1499 Cal - 溫度: 21°C - 濕度: 73%
Pace: 06'14" / 05'49" / 05'46" / 06'07" / 06'11" / 05'47" / 06'22" / 06'26" / 06'55" / 06'05" / 06'19" / 06'17" / 07'18" / 05'38" / 06'05" / 05'39" / 07'05" / 07'23" / 05'50" / 05'57" / 07'52" / 06'14" / 06'31" / 05'42" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'32") | 993 / 993 |
2 | | 05'48" (+00'10") | 991 / 1984 |
3 | | 05'49" (+00'11") | 1018 / 3003 |
4 | | 06'08" (+00'30") | 996 / 4000 |
5 | | 06'09" (+00'31") | 1003 / 5003 |
6 | | 05'47" (+00'09") | 998 / 6001 |
7 | | 06'22" (+00'44") | 999 / 7001 |
8 | | 06'24" (+00'46") | 1003 / 8005 |
9 | | 06'50" (+01'12") | 993 / 8999 |
10 | | 06'10" (+00'32") | 1003 / 10002 |
11 | | 06'17" (+00'39") | 1004 / 11006 |
12 | | 06'17" (+00'39") | 999 / 12006 |
13 | | 07'18" (+01'40") | 997 / 13003 |
14 | | 05'40" (+00'02") | 1013 / 14017 |
15 | | 05'48" (+00'10") | 1027 / 15044 |
16 | | 05'55" (+00'17") | 973 / 16018 |
17 | | 07'10" (+01'32") | 1006 / 17025 |
18 | | 07'13" (+01'35") | 1000 / 18025 |
19 | | 05'48" (+00'10") | 1002 / 19027 |
20 | | 05'57" (+00'19") | 1000 / 20028 |
21 | | 07'51" (+02'13") | 1001 / 21030 |
22 | | 06'14" (+00'36") | 1005 / 22035 |
23 | | 06'33" (+00'55") | 996 / 23032 |
24 | | 05'38" | 1009 / 24041 |
25 | | 05'50" (+00'12") | 456 / 24498 |
10月累積里程 :
60.01 km ![](images/shoe.png)
美金龍 RIDER18 累積 :
511.8 kmAndroid - asus PadFone 2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'49" | 00:12'03" |
3 | 05'46" | 00:17'49" |
4 | 06'07" | 00:23'56" |
5 | 06'11" | 00:30'07" |
6 | 05'47" | 00:35'54" |
7 | 06'22" | 00:42'16" |
8 | 06'26" | 00:48'42" |
9 | 06'55" | 00:55'37" |
10 | 06'05" | 01:01'42" |
11 | 06'19" | 01:08'01" |
12 | 06'17" | 01:14'18" |
13 | 07'18" | 01:21'36" |
14 | 05'38" | 01:27'14" |
15 | 06'05" | 01:33'19" |
16 | 05'39" | 01:38'58" |
17 | 07'05" | 01:46'03" |
18 | 07'23" | 01:53'26" |
19 | 05'50" | 01:59'16" |
20 | 05'57" | 02:05'13" |
21 | 07'52" | 02:13'05" |
22 | 06'14" | 02:19'19" |
23 | 06'31" | 02:25'50" |
24 | 05'42" | 02:31'32" |
24.5 | 05'41" | 02:34'22" |